Instant Pot Pinto Beans Recipe Soaked
Description
This Instant Pot Pinto Beans Recipe Soaked is a delicious and easy way to make a tasty and nutritious side dish. Whether you are looking for a vegan-friendly option or just a simple, comforting meal, this dish is sure to hit the spot. The Instant Pot makes cooking this dish easy and fast, and the result is a creamy and flavorful dish that is perfect for any meal. Pinto beans are a great source of plant-based protein, fiber, iron, and other essential vitamins and minerals. This is a great dish to make when you need something quick and easy that packs a nutritional punch.
Prep Time
This dish requires minimal preparation time, as the Instant Pot does most of the work. To begin, you will need to soak the dried pinto beans overnight in a large bowl of cool water. This allows the beans to soften and absorb some of the liquid, which will help them cook more evenly and will also reduce cooking time. After the beans have soaked for several hours, you can drain and rinse them before adding them to the Instant Pot.
Cook Time
Once the beans are added to the Instant Pot, it will take about 25 minutes for them to cook on high pressure. This includes the time for the Instant Pot to come to pressure, as well as the time for the beans to cook. Once the beans are finished, you can quick release the pressure and the dish is ready to be served.
Ingredients
For this recipe, you will need: 1 cup of dried pinto beans, 4 cups of water, 1 teaspoon of olive oil, 1 teaspoon of garlic powder, 1 teaspoon of onion powder, and 1 teaspoon of salt. You can also add other seasonings of your choice, such as cumin, chili powder, or oregano.
Instructions
Begin by soaking the pinto beans overnight in a large bowl of cool water. The next day, drain and rinse the beans. Add the beans, water, olive oil, garlic powder, onion powder, and salt to the Instant Pot. Secure the lid and make sure the vent is in the sealing position. Select the pressure cook setting and set the timer for 25 minutes. When the cooking time is complete, quick release the pressure. Serve the beans with your favorite toppings or sides.
Equipment
For this recipe, you will need an Instant Pot, a large bowl for soaking the beans, and measuring spoons. You may also want to have a slotted spoon on hand for stirring the beans while they are cooking.
Notes
This recipe is vegan-friendly and gluten-free. If you are not vegan or gluten-free, you can add bacon or other meats to the dish. You can also add different spices and seasonings to the dish to customize the flavor. You can also use different types of beans in this recipe, such as black beans or kidney beans.
Nutrition: Per Serving
This recipe yields about 4 servings. Each serving contains about 140 calories, 3.5 g of fat, 22 g of carbohydrates, 7 g of protein, and 5 g of fiber.
Recipe Tips
If you want to save time, you can use canned pinto beans instead of dried. Just make sure to rinse them thoroughly before adding them to the Instant Pot. You can also add other vegetables to the dish, such as onions, peppers, or carrots. This will add more flavor and nutrition to the dish. Finally, if you have time, you can also cook the beans in the Instant Pot on the slow cooker setting, which will take about 4 hours.
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