Tender And Flavorful Instant Pot Flank Steak
Flank steak is a great choice for a quick weeknight meal. It’s a lean cut of beef that’s full of flavor and can be cooked up in no time. With the help of the Instant Pot, you can make juicy and tender flank steak in a fraction of the time it would take to make in the oven. This recipe is simple and straightforward, with a few ingredients and easy to follow instructions. You’ll be amazed at how delicious and flavorful your flank steak can be with the Instant Pot.
Prep Time
This recipe is incredibly easy to make and requires just 10 minutes of prep time. You will need to season your flank steak with salt and pepper, and then cut into four pieces. You’ll also need to mix together the ingredients to create a marinade, which will help to add flavor and tenderness to the steak.
Cook Time
Once you’ve prepped the ingredients, you’re ready to cook. The total cook time for this recipe is 25 minutes. This includes 15 minutes of cook time in the Instant Pot and 10 minutes of natural release time. The Instant Pot will do all of the work for you, so you can sit back and relax while it cooks.
Ingredients
- 1 lb. flank steak
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon smoked paprika
- 1 teaspoon dried oregano
- 1/4 teaspoon salt
- 1/4 teaspoon pepper
- 1/4 cup balsamic vinegar
- 1/4 cup olive oil
- 1/4 cup Worcestershire sauce
Instructions
1. Start by seasoning the flank steak with salt and pepper. Cut the steak into four pieces. Place the steak in a shallow dish and set aside.
2. In a small bowl, mix together the garlic powder, onion powder, smoked paprika, oregano, salt, pepper, balsamic vinegar, olive oil, and Worcestershire sauce. Pour the mixture over the steak and marinate for at least 30 minutes.
3. Place the steak in the Instant Pot with the marinade. Close the lid and make sure the valve is set to sealing. Cook on high pressure for 15 minutes. Allow the pressure to naturally release for 10 minutes, then carefully open the valve and release any remaining pressure.
4. Remove the steak from the Instant Pot and let rest for a few minutes before slicing. Serve with your favorite sides and enjoy!
Equipment
- Instant Pot
- Shallow dish
- Small bowl
Notes
This recipe works best with flank steak, but can also be used with other cuts of beef. You can adjust the cooking time to suit your preference. For a medium-rare steak, reduce the cook time to 12 minutes.
Nutrition: Per Serving
- Calories: 238
- Fat: 14g
- Carbohydrates: 2g
- Protein: 24g
- Sugar: 1g
Recipe Tips
This recipe can be easily doubled or tripled if you need to feed more people. You can also make a larger batch of the marinade and store it in the refrigerator for up to one week. The marinade can also be used on other meats or vegetables.
If you don’t have an Instant Pot, you can still make this recipe. Preheat the oven to 375 degrees F and cook the steak for 25 minutes. Allow the steak to rest for 10 minutes before slicing.
For a healthier version of this recipe, try using low-sodium Worcestershire sauce and reduce the amount of olive oil. You can also substitute the balsamic vinegar with apple cider vinegar or red wine vinegar.
This flank steak is a perfect weeknight meal that’s full of flavor and can be on the table in no time. With the Instant Pot, you can create a delicious and tender steak that everyone will love. Enjoy!
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