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Instant Pot Pearl Barley Recipe

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Cooking barley in an Instant Pot is a great way to get a delicious and flavorful side dish without spending too much time in the kitchen. This Instant Pot pearl barley recipe is an easy and flavorful dish that is sure to please your entire family. Pearl barley is a chewy and nutritious grain that is great in soups, salads, and as a side dish.

Description

This Instant Pot pearl barley recipe is an easy and flavorful side dish that is sure to please your entire family. It is made with pearl barley, a chewy and nutritious grain, and it is cooked in an Instant Pot which makes it quick and easy to make. The pearl barley is cooked in a flavorful broth with herbs and spices, making it a delicious and nutritious dish.

Prep Time

This Instant Pot pearl barley recipe does not require much prep time. All you need to do is measure out the ingredients and you’re ready to go. It should take about 10 minutes to prepare the ingredients and then you can start cooking.

Cook Time

Cooking the pearl barley in the Instant Pot is quick and easy. The total cook time is about 30 minutes, including the time it takes for the Instant Pot to come to pressure. Once the pearl barley is cooked, you can enjoy a delicious and flavorful side dish that is ready in no time.

Ingredients

  • 1 cup pearl barley
  • 3 cups vegetable broth
  • 2 cloves garlic, minced
  • 1 teaspoon dried thyme
  • 1 teaspoon dried rosemary
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 1 tablespoon butter

Instructions

1. Place the pearl barley, vegetable broth, garlic, thyme, rosemary, salt, and pepper in the Instant Pot and stir to combine.

2. Secure the lid on the Instant Pot and set the valve to sealing.

3. Set the Instant Pot to high pressure for 15 minutes.

4. Once the time is up, quick-release the pressure and open the lid.

5. Stir in the butter and fluff the pearl barley with a fork.

6. Taste and adjust the seasonings if needed.

7. Serve hot.

Equipment

  • Instant Pot
  • Measuring cups and spoons
  • Spoon
  • Fork

Notes

Be sure to use vegetable broth for this recipe for the best flavor. You can also use chicken broth if you prefer. If you’re vegan, you can use a vegan broth or even water.

Feel free to adjust the seasonings to your taste. If you like things spicier, add some red pepper flakes. If you like things sweeter, add some honey or brown sugar. You can also add some fresh herbs for more flavor.

Nutrition: Per Serving

  • Calories: 186 kcal
  • Fat: 6 g
  • Carbohydrates: 27 g
  • Protein: 5 g
  • Fiber: 3 g
  • Sugar: 1 g

Recipe Tips

Once the pearl barley is cooked, you can add some vegetables or proteins to make this a complete meal. For example, you can add some cooked chicken, tofu, or shrimp. You can also add some chopped vegetables like carrots, peas, or corn. You can also add some cooked beans for extra protein and fiber.

This Instant Pot pearl barley recipe is a great way to get a delicious and nutritious side dish without spending too much time in the kitchen. It is also a great way to use up any leftover grains you have in your pantry. If you have any leftovers, you can store them in an airtight container in the refrigerator for up to 5 days.


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