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Instant Pot Quick Indian Recipes


50+ Best Instant Pot Recipes Kitchn
50+ Best Instant Pot Recipes Kitchn from www.thekitchn.com

Description

Indian cuisine is known for its complex flavors and rich spices. However, you don't need to spend hours in the kitchen to make delicious Indian dishes. With an Instant Pot, you can whip up flavorful Indian dishes in under an hour! Here, we've compiled a list of the best Instant Pot quick Indian recipes. From classic curries to hearty stews, these recipes are sure to please your taste buds. Plus, they're easy to make and require minimal effort.

Prep Time

Most of these recipes require minimal prepping time. Some recipes may require some chopping and dicing of vegetables, but that should take no more than 10-15 minutes. Depending on the recipe, you may also need to soak the ingredients (such as lentils or rice) for a few hours before cooking.

Cook Time

Thanks to the power of the Instant Pot, these recipes can be cooked in a fraction of the time it would take to make them traditionally. Most recipes will take between 10-30 minutes for pressure cooking, followed by a few minutes of natural pressure release. Some recipes, such as biryani, may require a bit longer to cook, but the wait will be worth it.

Ingredients

The ingredients you'll need to make these recipes will depend on the recipe you choose. Most recipes will require spices like cumin, turmeric, chili powder, garam masala, and coriander powder. You'll also need vegetables like onions, tomatoes, potatoes, and carrots. To add protein to your meal, you can use ingredients such as lentils, beans, tofu, paneer, and chicken. Finally, you'll need a few pantry staples like oil, salt, and ginger-garlic paste.

Instructions

The instructions for these recipes are simple and straightforward. Start by prepping your ingredients and setting aside. Then, press the "Sauté" button on the Instant Pot and heat some oil. Add the spices, ginger-garlic paste, and vegetables to the pot and sauté for a few minutes. Add the lentils, beans, or chicken and stir to combine. Add the necessary liquid (such as stock or water) and close the lid of the Instant Pot. Cook according to the recipe instructions and let the pressure release naturally. Once the pressure has released, open the lid and garnish the dish with freshly chopped herbs and/or yogurt. Serve hot and enjoy!

Equipment

To make these recipes, you'll need an Instant Pot and some basic kitchen equipment, such as a knife, cutting board, measuring spoons, and measuring cups. You may also want to use a food processor or blender to quickly mince the spices and vegetables.

Notes

These recipes can be easily adapted to meet your dietary needs and taste preferences. If you prefer a vegan option, you can substitute the chicken or paneer with tofu or tempeh. If you want to add more heat to your dish, you can add more chili powder or freshly chopped chilies. You can also add other vegetables, such as bell peppers, spinach, or zucchini. Finally, you can adjust the amount of spices to your liking.

Nutrition: Per Serving

The nutrition information for these recipes will vary depending on the ingredients you use. Generally, these recipes are high in protein and fiber, and low in fat and calories. Many of these recipes are also vegan and/or gluten-free.

Recipe Tips

When making these recipes, it's important to remember to use fresh ingredients. Fresh spices, herbs, and vegetables will give you the best flavor. Additionally, make sure to season your dish well. Adding enough salt and spices will bring out the flavors of the dish. Finally, be sure to let the pressure release naturally. This will help ensure that the ingredients are cooked through properly.

Conclusion

With an Instant Pot, you can make delicious and flavorful Indian dishes in no time. From curries to stews, these quick Indian recipes are sure to please your taste buds. Plus, they're easy to make and require minimal effort. So, if you're looking for a delicious and satisfying weeknight meal, why not give these Instant Pot recipes a try?


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