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Instant Pot Pork Loin Stew Recipes

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SlowCooked Pork Stew Recipe How to Make It Taste of Home
SlowCooked Pork Stew Recipe How to Make It Taste of Home from www.tasteofhome.com

Description

This Instant Pot Pork Loin Stew is a hearty, flavorful meal that is perfect for cold winter nights. It is made with tender chunks of pork loin, potatoes, carrots, celery, and onions in a savory, rich gravy. It is a comforting and filling meal that is easy to make and can be ready in under an hour. The pork loin is cooked until it is meltingly tender and the vegetables are perfectly cooked, making this a delicious and satisfying meal. This stew is perfect for a weeknight dinner or a Sunday night family meal and is sure to be a hit with everyone!

Prep Time

This Instant Pot Pork Loin Stew takes about 15 minutes to prepare, so you can have this delicious meal on the table in no time. All you need to do is dice some vegetables, season and sear the pork, then let the Instant Pot do the rest of the work. This stew is so easy to make, and it is sure to be a hit with your family.

Cook Time

This Instant Pot Pork Loin Stew only takes about 35 minutes to cook in the Instant Pot, so you can have a delicious, hearty meal on the table in no time. The pork loin cooks until it is meltingly tender, and the vegetables are perfectly cooked. This is a great meal for a busy weeknight or a Sunday family dinner.

Ingredients

  • 2 pounds pork loin, cut into 1-inch cubes
  • 1 tablespoon olive oil
  • 1 teaspoon ground black pepper
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon paprika
  • 1 teaspoon Italian seasoning
  • 1 teaspoon salt
  • 1 cup chicken broth
  • 1 cup water
  • 1 tablespoon Worcestershire sauce
  • 2 tablespoons tomato paste
  • 1 bay leaf
  • 3 carrots, peeled and diced
  • 3 potatoes, peeled and diced
  • 2 celery stalks, diced
  • 1 onion, diced
  • 2 tablespoons chopped fresh parsley (optional)

Instructions

  1. Season the cubed pork loin with black pepper, garlic powder, onion powder, paprika, Italian seasoning, and salt. Heat the olive oil in the Instant Pot on the sauté setting. Add the seasoned pork loin cubes and brown on all sides. Once browned, remove the pork loin cubes and set aside.
  2. Add the chicken broth, water, Worcestershire sauce, tomato paste, and bay leaf to the Instant Pot. Return the pork loin cubes to the pot. Add the carrots, potatoes, celery, and onion. Close and seal the Instant Pot.
  3. Set the Instant Pot to high pressure and cook for 35 minutes. When the cooking time has finished, allow the pressure to release naturally (about 10 minutes). Once the pressure has released, open the Instant Pot and stir in the chopped parsley (if using).
  4. Serve the stew with crusty bread or rolls and enjoy!

Equipment

You will need an Instant Pot or other electric pressure cooker for this recipe. You will also need a cutting board, knife, measuring spoons, and measuring cups. A wooden spoon is also helpful for stirring the stew.

Notes

This stew can also be cooked in a slow cooker. Set the slow cooker to low and cook for 6-8 hours. If you do not have an Instant Pot, you can also make this on the stovetop. Brown the pork loin cubes in a large pot, and then add the remaining ingredients. Simmer the stew over low heat for 1-2 hours, or until the pork is tender and the vegetables are cooked through.

Nutrition: Per Serving

This Instant Pot Pork Loin Stew is a hearty and nutritious meal. Each serving contains approximately 300 calories, 13g of fat, 9g of carbohydrates, 32g of protein, and 5g of dietary fiber. It is a great source of vitamins and minerals, including Vitamin A, Vitamin C, iron, and calcium.

Recipe Tips

  • For a vegetarian variation, replace the pork loin with your favorite plant-based protein.
  • For a richer stew, add a tablespoon of butter or heavy cream when stirring in the parsley.
  • For a spicier stew, add some red pepper flakes or cayenne pepper when seasoning the pork loin.
  • If you like a thicker stew, you can thicken it by stirring in a few tablespoons of cornstarch or flour.
  • This stew is delicious served with rice or mashed potatoes.
  • This stew will keep in the refrigerator for up to 5 days or in the freezer for up to 3 months.

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