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Instant Pot Recipe For Pork Tenderloin Roast

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Instant Pot Pork Tenderloin Recipe Food Fanatic
Instant Pot Pork Tenderloin Recipe Food Fanatic from www.foodfanatic.com

Description

This Instant Pot Pork Tenderloin Roast recipe is a delicious and easy way to make a succulent meal with minimal effort. This recipe combines the tenderness of pork tenderloin with the flavor of a seasoned dry rub, all cooked in just minutes in the Instant Pot. The result is a juicy and flavorful roast that is sure to please even the pickiest of eaters. This recipe is a great way to make a hearty and flavorful meal without spending a lot of time in the kitchen.

Prep Time

This recipe requires just 10 minutes of prep time. All you need to do is to season the pork tenderloin with the dry rub and place it in the Instant Pot. It’s that simple!

Cook Time

This Instant Pot Pork Tenderloin Roast cooks in just 25 minutes. Once you place the seasoned pork tenderloin into the Instant Pot, you can forget about it until it’s done. It’s that simple and quick!

Ingredients

  • 2-3 pound pork tenderloin
  • 1 tablespoon olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon smoked paprika
  • 1 teaspoon dried oregano
  • 1 teaspoon ground cumin
  • 1 teaspoon dried thyme
  • 1 teaspoon salt
  • 1 teaspoon freshly ground black pepper

Instructions

1. In a small bowl, mix together the garlic powder, onion powder, smoked paprika, oregano, cumin, thyme, salt and black pepper.

2. Rub the pork tenderloin with the olive oil and then season it with the dry rub mixture. Place the seasoned pork tenderloin into the Instant Pot.

3. Secure the lid on the Instant Pot and set the pressure release valve to the “sealing” position. Select the “manual” or “pressure cook” setting and set the time to 25 minutes.

4. Once the time is up, carefully turn the pressure release valve to the “venting” position to release the steam. Once all of the steam has been released, carefully remove the lid and check the pork tenderloin for doneness. The internal temperature should be 145 degrees F.

5. Allow the pork tenderloin to rest for 5 minutes before slicing and serving.

Equipment

This recipe requires an Instant Pot, a small bowl, and a knife to check the internal temperature of the pork tenderloin.

Notes

If you don’t have an Instant Pot, you can also cook this recipe in a slow cooker. Simply season the pork tenderloin, place it in the slow cooker and cook on low for 6-8 hours or on high for 4-5 hours. The internal temperature should be 145 degrees F.

Nutrition: Per Serving

Calories: 240, Fat: 7g, Carbs: 0g, Protein: 32g

Recipe Tips

This recipe can be served with a variety of sides, such as roasted vegetables, mashed potatoes, or a side salad. For an extra flavor boost, you can also finish the pork tenderloin in the oven for a few minutes at 425 degrees F. This will create a delicious, crispy crust.

You can also cook this recipe in a slow cooker. Just season the pork tenderloin, place it in the slow cooker and cook on low for 6-8 hours or on high for 4-5 hours. The internal temperature should be 145 degrees F.


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