Instant Pot Filipino Food Recipes
Description
If you’re looking for a delicious, nutritious, and easy-to-make meal, then look no further than Instant Pot Filipino Food Recipes. Filipinos love their food, and this collection of recipes will allow you to recreate the flavors of traditional Filipino cuisine in your own home. From classic dishes like Adobo to modern favorites like Chicken Tinola, these recipes are sure to satisfy your craving for the flavors of the Philippines. Plus, they can all be cooked quickly and easily in your Instant Pot, making them ideal for busy weeknights. So, what are you waiting for? Get cooking and enjoy the taste of Filipino food with these Instant Pot recipes!
Prep Time & Cook Time
Prep Time: 10 minutes
Cook Time: 20 minutes
Ingredients
For the Adobo:
- 2 lbs chicken thighs, skinless and boneless
- 1/2 cup soy sauce
- 1/2 cup white vinegar
- 8 cloves garlic, minced
- 1 teaspoon whole peppercorns
- 2 bay leaves
- 1 teaspoon sugar
- 1/2 cup water
- 1/4 cup cooking oil
- Salt, to taste
For the Chicken Tinola:
- 2 lbs chicken thighs, skinless and boneless
- 2 tablespoons cooking oil
- 1 large onion, chopped
- 4 cloves garlic, minced
- 2 tablespoons ginger, minced
- 1/2 cup fish sauce
- 1/2 cup chicken broth
- 2 large tomatoes, chopped
- 2 cups spinach, chopped
- 2 tablespoons patis (fish sauce)
- 1 teaspoon pepper
- Salt, to taste
Instructions
For the Adobo:
1. Place the chicken thighs into the Instant Pot and add the soy sauce, vinegar, garlic, peppercorns, bay leaves, sugar, and water. Give it a good stir to combine the ingredients.
2. Secure the lid and set the pressure cooker to high pressure for 10 minutes. When the cooking time is up, allow the pressure to naturally release for 5 minutes, then do a quick release to release any remaining pressure.
3. Carefully remove the lid and transfer the chicken to a plate. Set the Instant Pot to sauté mode and add the cooking oil. Fry the chicken in the oil for a few minutes, until it is golden brown and crispy. Season the chicken with salt, to taste.
For the Chicken Tinola:
1. Set the Instant Pot to sauté mode and add the cooking oil. Fry the chicken in the oil for a few minutes, until it is golden brown and crispy. Remove the chicken from the pot and set aside.
2. Add the onion and garlic to the pot and fry for a few minutes. Add the ginger, fish sauce, chicken broth, tomatoes, spinach, and patis. Give it a stir to combine the ingredients.
3. Place the chicken back into the Instant Pot, secure the lid, and set the pressure cooker to high pressure for 10 minutes. When the cooking time is up, allow the pressure to naturally release for 5 minutes, then do a quick release to release any remaining pressure.
4. Carefully remove the lid and season the tinola with pepper and salt, to taste. Serve and enjoy!
Equipment
- Instant Pot
- Measuring cups
- Measuring spoons
- Wooden spoon
- Plate
- Knife
Notes
- You can use either chicken thighs or chicken breast for the recipes.
- Feel free to adjust the amount of soy sauce, vinegar, and sugar according to your taste.
- For a spicier version, add some chili flakes to the recipes.
Nutrition: Per Serving
Calories: 545 kcal
Carbohydrates: 14.3 g
Protein: 57.2 g
Fat: 25.5 g
Saturated Fat: 7.3 g
Cholesterol: 166 mg
Sodium: 858 mg
Fiber: 3.2 g
Recipe Tips
- For a healthier version of the recipes, substitute the chicken with tempeh or tofu.
- To reduce the sodium content of the recipes, opt for low-sodium soy sauce and fish sauce.
- For a vegan version of the recipes, replace the chicken with mushrooms or eggplant.
- To make the recipes spicier, add some chili flakes or fresh chilies to the recipes.
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