Instant Pot Recipe For Pineapple Chicken
Description
This Instant Pot recipe for Pineapple Chicken is the perfect way to enjoy a delicious meal without spending hours in the kitchen. This dish is packed with flavor and is surprisingly easy to make. The combination of succulent chicken, sweet pineapple, and savory sauce is sure to tantalize your taste buds. In addition, the Instant Pot makes it a breeze to put together a meal in a fraction of the time it would take to make it on the stove.
With just a few ingredients and a few minutes of prep time, you can whip up this delicious meal in a flash. It’s perfect for busy weeknights, or when you’re looking for a quick and easy meal that the whole family will love. Not to mention, it’s healthy, too!
Prep Time
The prep time for this Instant Pot recipe for Pineapple Chicken is only 10 minutes. This includes chopping the onion and pineapple, as well as combining the sauce ingredients. You won’t need to marinate the chicken or any other lengthy steps.
Cook Time
Once you’ve prepped the ingredients, the Instant Pot does the rest of the work. This recipe takes just 15 minutes to cook. The Instant Pot will do the work for you and make sure the chicken is cooked to perfection.
Ingredients
- 3-4 boneless, skinless chicken breasts
- 1 onion, diced
- 1 can pineapple chunks
- 1/4 cup honey
- 1/4 cup soy sauce
- 2 tablespoons olive oil
- 2 cloves garlic, minced
- 1 teaspoon freshly grated ginger
- 1/4 teaspoon red pepper flakes
- Salt and pepper to taste
Instructions
1. Start by combining the honey, soy sauce, olive oil, garlic, ginger, and red pepper flakes in a bowl. Whisk to combine and set aside.
2. Place the chicken breasts in the Instant Pot and season with salt and pepper. Top with the diced onion and pineapple chunks. Pour the sauce over the top.
3. Secure the lid of the Instant Pot and set the valve to “sealing.” Cook on manual high pressure for 15 minutes. When the timer is up, quick release the pressure and open the lid.
4. Serve over cooked rice or quinoa, if desired. Enjoy!
Equipment
For this recipe, you’ll need an Instant Pot. You may also want to have a whisk on hand for combining the sauce ingredients. Other than that, all you need is a cutting board, knife, and measuring cups and spoons.
Notes
If you don’t have an Instant Pot, you can make this dish in a slow cooker. Follow the same instructions but cook on low for 4-6 hours.
Nutrition: Per Serving
One serving of this Pineapple Chicken is approximately 350 calories. It has 21g of fat, 28g of carbohydrates, and 22g of protein. This dish is a great source of fiber, iron, and vitamin A.
Recipe Tips
If you’d like to add some extra flavor to this dish, try adding some fresh herbs. Parsley, cilantro, or basil are all great options. You can also add some red bell pepper for an extra pop of color.
For a bit of heat, add some red pepper flakes or siracha to the sauce. If you’d like to make it a bit sweeter, add a bit more honey. You can also substitute the pineapple chunks for some fresh pineapple, if desired.
Finally, if you’d like to make this dish a bit more filling, you can add some cooked quinoa or brown rice to the Instant Pot. This will make it a complete meal that’s sure to satisfy.
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