Instant Pot Keto Yogurt Recipe
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Keto yogurt is a delicious, low-carb alternative to traditional yogurt. It's made with only a few simple ingredients, and it's surprisingly easy to make. The best part is, it can be made in your Instant Pot! This Instant Pot Keto Yogurt Recipe will give you perfectly creamy and tangy yogurt in just a few minutes.
Description
This Instant Pot Keto Yogurt Recipe is perfect for those following a low-carb, ketogenic lifestyle. It's made with just a few simple ingredients, and it comes together quickly. This yogurt is creamy, tangy, and packed with protein. Plus, it's a great way to get in some probiotics and healthy fats.
Prep Time
This Instant Pot Keto Yogurt Recipe takes about 10 minutes to prepare. You'll need to gather your ingredients and measure them out before you start. You'll also need to prepare your Instant Pot by setting it to the Yogurt function and adding the ingredients according to the instructions.
Cook Time
Once your Instant Pot is set up, the cooking time is just 8-10 hours. During this time, the yogurt will ferment and thicken. After 8-10 hours, you'll have creamy, delicious yogurt that's ready to be enjoyed!
Ingredients
- 1/2 cup heavy cream
- 1/2 cup almond milk
- 1/4 cup plain, full-fat yogurt (with live and active cultures)
- 1/4 teaspoon pure vanilla extract
- 1/4 teaspoon ground cinnamon
- 1/4 teaspoon sea salt
- 1/4 cup erythritol or other keto-friendly sweetener (optional)
Instructions
First, combine the heavy cream, almond milk, yogurt, vanilla extract, cinnamon, and salt in a medium bowl. Stir until everything is combined.
Next, pour the mixture into your Instant Pot. Set the Instant Pot to the Yogurt function. Close the lid and seal the vent. Let the yogurt cook for 8-10 hours.
Once the yogurt is done cooking, open the lid and stir the yogurt. Taste and adjust the sweetness, if desired. You can add a keto-friendly sweetener, such as erythritol, to taste.
Finally, transfer the yogurt to a container and store it in the refrigerator for up to one week. Enjoy!
Equipment
- Instant Pot
- Measuring cups and spoons
- Medium bowl
- Spoon
- Container
Notes
This Instant Pot Keto Yogurt Recipe is best enjoyed cold. Serve it with your favorite keto-friendly toppings, such as fresh fruit, nuts, or seeds. You can also use this yogurt to make smoothies, parfaits, or other delicious treats.
Nutrition: Per Serving
- Calories: 133
- Fat: 11g
- Carbohydrates: 2g
- Protein: 5g
- Fiber: 0g
- Sugar: 2g
Recipe Tips
For best results, use plain, full-fat yogurt with live and active cultures. This will give you the best flavor and texture. You can also use coconut milk or other non-dairy milk in place of the almond milk, if desired.
If you don't have an Instant Pot, you can also make this yogurt on the stovetop. Simply heat the milk, yogurt, and spices in a saucepan over low heat, stirring occasionally, until the mixture reaches 110 degrees Fahrenheit. Then, transfer the mixture to a container and let it sit at room temperature for 8-10 hours.
Finally, this Instant Pot Keto Yogurt Recipe is a great way to get in some probiotics and healthy fats. The yogurt is also high in protein, making it a great snack or breakfast option. Enjoy!
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