Instant Pot Lamb Roast Recipe
Description
If you are looking for a delicious and easy to make lamb roast recipe then this Instant Pot Lamb Roast is the perfect meal for you. This roast is cooked slowly in its own juices to develop its natural flavors. You’ll love the tender and juicy texture of the lamb. The combination of flavors brings out the best of the roast and makes it an ideal meal for family gatherings, parties, or just an everyday dinner.
A few simple ingredients are all that’s needed to make this recipe. The main ingredient is the lamb shoulder, which is slow cooked in a combination of aromatic vegetables and herbs. The Instant Pot helps to add flavor and tenderness to the lamb. The combination of flavors makes this a tasty and satisfying meal.
Prep time
It takes about 10 minutes to prepare the ingredients for this recipe. This includes chopping the vegetables and herbs, searing the lamb, and seasoning.
Cook Time
This recipe is cooked in an Instant Pot and takes about 1 hour and 25 minutes to complete. This includes the time needed to seal the Instant Pot and allow it to reach pressure.
Ingredients
- 2.5 pounds of boneless lamb shoulder, trimmed of fat
- 1 large onion, diced
- 3 cloves of garlic, minced
- 1 teaspoon of dried thyme
- 1 teaspoon of dried rosemary
- 2 tablespoons of olive oil
- 1 teaspoon of sea salt
- 1 teaspoon of freshly ground black pepper
- 1/2 cup of low sodium beef broth
- 1/4 cup of white wine
Instructions
- Season the lamb shoulder with salt and pepper.
- Heat the olive oil in the Instant Pot on the “Sauté” setting.
- Sear the lamb shoulder for 2 minutes on each side.
- Add the onion and garlic to the pot and sauté for 3-4 minutes.
- Add the thyme, rosemary, beef broth, and white wine. Stir to combine.
- Secure the lid on the Instant Pot and set the valve to “Sealing”.
- Select the “Manual” or “Pressure Cook” setting and set the timer for 50 minutes.
- When the timer goes off, allow the pressure to release naturally for 10 minutes.
- Carefully turn the valve to “Venting” to release any remaining pressure.
- Open the lid and remove the lamb shoulder to a cutting board.
- Using two forks, shred the lamb.
- Return the shredded lamb to the Instant Pot and stir to combine with the sauce.
- Serve the lamb roast over mashed potatoes, polenta, or cauliflower rice.
Equipment
This recipe requires an Instant Pot, a cutting board, a sharp knife, and two forks.
Notes
This recipe can be doubled if needed. If you do double the recipe, be sure to adjust the cook time to accommodate the larger amount of ingredients.
Nutrition: Per Serving
This recipe makes 6 servings. Each serving contains 491 calories, 35g of fat, 4g of carbohydrates, 1g of fiber, and 32g of protein.
Recipe Tips
- Be sure to trim the fat off of the lamb shoulder before searing it. This will ensure that the roast is not too greasy.
- If you prefer a thicker sauce, you can add 1-2 tablespoons of cornstarch to the sauce before pressure cooking.
- This recipe is also delicious served with roasted vegetables.
- For a more intense flavor, you can substitute red wine for the white wine.
- If you are short on time, you can reduce the cook time to 45 minutes.
- This roast can also be cooked in a slow cooker. Cook the lamb on low for 8-10 hours or on high for 4-6 hours.
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