Instant Pot Pork And Sauerkraut Recipe
Description
This delicious Instant Pot Pork and Sauerkraut Recipe is a great weeknight meal. It is easy to make and a great comfort food. The pork is tender and juicy, while the sauerkraut gives the dish a tangy flavor. The combination of the two ingredients makes this dish an excellent choice for a family dinner. It is also a great way to use up leftovers. The ingredients are simple, and the result is a flavorful and filling meal.
Prep Time
This Instant Pot Pork and Sauerkraut Recipe takes about 15 minutes to prepare. This includes cutting and prepping the pork and gathering all the ingredients together. If you are using pre-cut pork, this time can be reduced. You may also want to consider marinating the pork ahead of time, which could reduce the overall prep time.
Cook Time
The cook time for this Instant Pot Pork and Sauerkraut Recipe is about 30 minutes. This includes the time it takes to cook the pork and sauerkraut in the Instant Pot. The pork needs to be cooked to an internal temperature of 145°F to ensure it is cooked through. The sauerkraut should be cooked until it is tender and has absorbed all the flavors of the pork and seasonings.
Ingredients
For this Instant Pot Pork and Sauerkraut Recipe, you will need the following ingredients:
- 2 pounds of pork shoulder
- 2 cups of sauerkraut
- 1 onion, diced
- 2 cloves of garlic, minced
- 1 teaspoon of dried thyme
- 1 teaspoon of smoked paprika
- 1/2 teaspoon of black pepper
- 1/2 teaspoon of sea salt
- 1/2 cup of chicken or beef broth
- 1 tablespoon of olive oil
Instructions
To make this Instant Pot Pork and Sauerkraut Recipe, start by cutting the pork into 2-inch cubes. Heat the olive oil in the Instant Pot on the sauté setting. Add the pork cubes and cook until they are browned on all sides. Remove the pork from the Instant Pot and set aside.
Add the onion, garlic, thyme, smoked paprika, black pepper, and sea salt to the Instant Pot. Cook for 3-4 minutes, stirring occasionally. Add the pork cubes back to the pot along with the chicken or beef broth. Secure the lid and make sure the pressure release valve is set to sealing. Cook on manual high pressure for 15 minutes. Once the cooking cycle is complete, quick release the pressure and remove the lid.
Add the sauerkraut to the Instant Pot and stir to combine. Cook on manual high pressure for 10 minutes. Once the cooking cycle is complete, quick release the pressure and remove the lid. Serve the pork and sauerkraut with your favorite sides and enjoy!
Equipment
For this Instant Pot Pork and Sauerkraut Recipe, you will need the following equipment:
- Instant Pot
- Knife
- Cutting board
- Measuring cups and spoons
- Wooden spoon
Notes
It is important to ensure that the pork is cooked to an internal temperature of 145°F to ensure it is cooked through. If you are using pre-cut pork, you may need to reduce the cook time. You can also reduce the cook time if you are using pre-cooked sauerkraut.
Nutrition: Per Serving
This Instant Pot Pork and Sauerkraut Recipe yields 4 servings. Each serving contains approximately 340 calories, 23 grams of fat, 18 grams of protein, and 8 grams of carbohydrates.
Recipe Tips
For a healthier version of this Instant Pot Pork and Sauerkraut Recipe, try using leaner cuts of pork. You can also reduce the amount of oil used for cooking and replace it with low-sodium broth or water. If you are looking for a gluten-free option, use gluten-free broth instead of chicken or beef broth. Finally, feel free to add additional vegetables such as carrots, celery, or peppers to the dish for additional flavor and nutrition.
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