Instant Pot Pork Chops And Rice Recipe
Description
This Instant Pot pork chops and rice recipe is a delicious and easy meal that you can whip up any night of the week. It's a complete meal, with juicy pork chops and fluffy rice cooked in a rich, flavorful sauce. The pork chops cook perfectly in the pressure cooker, and the rice takes just a few minutes to steam. You'll have a delicious meal with minimal effort and time.
Prep Time
This pork chops and rice recipe takes just 10 minutes of prep time. You'll need to season the pork chops with salt and pepper, and then brown them in the Instant Pot. You'll also need to measure out the ingredients for the sauce and the rice. You'll be ready to cook in no time.
Cook Time
This Instant Pot pork chops and rice recipe takes about 8 minutes of cook time. The pork chops are pressure cooked for 6 minutes, and then the rice is cooked for 2 minutes. The entire meal is done in under 10 minutes, so it's great for those busy nights when you don't have a lot of time to cook.
Ingredients
For this pork chops and rice recipe, you'll need: 4 boneless pork chops, 2 tablespoons of olive oil, 1 teaspoon of garlic powder, 1 teaspoon of onion powder, 1 teaspoon of Italian seasoning, 1 teaspoon of salt, 1 teaspoon of black pepper, 1 cup of chicken broth, 1 cup of white long-grain rice, 1/2 cup of diced tomatoes, 1/4 cup of fresh parsley, and 2 tablespoons of butter.
Instructions
To make this Instant Pot pork chops and rice recipe, start by seasoning the pork chops with salt and pepper. Heat the olive oil in the Instant Pot and add the pork chops. Brown the pork chops on both sides, about 2 minutes per side. Remove the pork chops and set aside. Add the garlic powder, onion powder, Italian seasoning, salt, pepper, chicken broth, and rice to the Instant Pot and stir. Place the pork chops on top of the rice. Close the lid and set the pressure cooker to 6 minutes. When the cooking time is finished, let the pressure release naturally for 10 minutes. Open the lid and stir in the diced tomatoes and parsley. Add the butter and stir until melted. Serve and enjoy.
Equipment
You'll need an Instant Pot or pressure cooker for this recipe. You'll also need measuring cups and spoons, a cutting board, and a knife.
Notes
This pork chops and rice recipe is delicious served with a salad or steamed vegetables. If you don't have Italian seasoning, you can substitute with oregano, basil, rosemary, thyme, or a similar combination.
Nutrition: Per Serving
This pork chops and rice recipe is packed with protein and healthy fats. Each serving contains about 350 calories, 15 grams of fat, 4 grams of carbohydrates, and 37 grams of protein.
Recipe Tips
For a healthier version of this recipe, try using boneless skinless chicken breasts instead of pork chops. You can also substitute brown rice for the white rice, or use a combination of both. If you want to add more flavor to the dish, try adding some diced bell peppers or mushrooms when you add the tomatoes and parsley. Finally, you can top the dish with freshly grated Parmesan cheese before serving.
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