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Instant Pot Pulled Pork Tenderloin Recipe


Easy Instant Pot BBQ Pulled Pork Tenderloin Garlic & Zest
Easy Instant Pot BBQ Pulled Pork Tenderloin Garlic & Zest from www.garlicandzest.com

Description

Pulled pork tenderloin is a delicious and easy meal to make with an Instant Pot. This succulent recipe makes use of pork tenderloin, which is brined in a mixture of spices and aromatics before being cooked in the Instant Pot. The resulting pulled pork tenderloin is perfect for tacos, sandwiches, or just served on its own. This recipe is perfect for those looking for a quick and easy meal that packs a flavorful punch.

Prep Time

This recipe takes about 10 minutes for prep time. This includes brining the pork tenderloin in the mixture of spices and aromatics. Depending on the size of the tenderloin, you may need to adjust the brining time.

Cook Time

The cooking time for this Instant Pot pulled pork tenderloin recipe is 30 minutes. This includes the time to preheat the Instant Pot, the cooking time, and the time for the Instant Pot to naturally release the pressure.

Ingredients

  • 1 pork tenderloin (about 2 pounds)
  • 1 tablespoon of salt
  • 2 teaspoons of smoked paprika
  • 1 teaspoon of garlic powder
  • 1 teaspoon of ground cumin
  • 1 teaspoon of black pepper
  • 1 teaspoon of chili powder
  • 1 teaspoon of oregano
  • 1 teaspoon of onion powder
  • 1 teaspoon of ground coriander
  • 1 teaspoon of ground ginger
  • 1 cup of water

Instructions

1. Begin by brining the pork tenderloin in the mixture of spices and aromatics. In a small bowl, mix together the salt, smoked paprika, garlic powder, cumin, black pepper, chili powder, oregano, onion powder, coriander, and ground ginger. Rub the mixture all over the pork tenderloin, making sure to get it into all the crevices. Place the pork tenderloin in a resealable plastic bag and refrigerate for at least 30 minutes.

2. Place the Instant Pot on the sauté setting and add 1 cup of water. Place the pork tenderloin in the Instant Pot and cook for 30 minutes. Once the cooking time is complete, allow the Instant Pot to naturally release the pressure.

3. Once the pressure has been released, remove the pork tenderloin from the Instant Pot and shred with two forks. Serve with your favorite taco toppings or on a sandwich.

Equipment

  • Instant Pot
  • Small bowl
  • Resealable plastic bag
  • Two forks

Notes

The pork tenderloin can be brined for up to 8 hours if desired. This will result in a more flavorful and juicier pulled pork tenderloin.

Nutrition: Per Serving

Calories: 250 | Total Fat: 7g | Saturated Fat: 2g | Cholesterol: 90mg | Sodium: 500mg | Carbohydrates: 4g | Fiber: 1g | Sugar: 2g | Protein: 33g

Recipe Tips

To make this recipe even more flavorful, you can add in additional spices and aromatics to the brine. Some great additions include cilantro, lime, garlic, jalapeño peppers, or even a bit of honey. You can also add in a bit of apple cider vinegar or Worcestershire sauce to the brine for an extra flavorful kick. Additionally, you can use different cuts of pork for this recipe, such as pork shoulder or pork loin.

For an even easier meal, you can skip the brining step and just season the pork tenderloin with the spices and aromatics before cooking. You can also add in a bit of apple cider vinegar or Worcestershire sauce to the Instant Pot for an extra flavorful kick.

If you have leftovers, you can store the pulled pork tenderloin in an airtight container in the refrigerator for up to 4 days. You can also freeze the pulled pork tenderloin for up to 3 months.


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