Instant Pot Recipe For Salmon
Description
Nothing can beat the convenience of making dinner in the Instant Pot. It is a great time-saver which can help you make delicious meals in less time. This Instant Pot recipe for salmon is a great way to enjoy a healthy meal in no time. The salmon is cooked in a flavorful broth and served with a light sauce. This meal is sure to please your taste buds!
Prep Time
This dish can be prepared in just 10 minutes. This includes the time it takes to prepare the salmon, vegetables, and sauce. This is a great meal to make when you are short on time and need something quick and easy.
Cook Time
The cook time for this dish is only 6 minutes. This makes it a great option for a quick and easy meal. The salmon will be cooked to perfection in this short amount of time.
Ingredients
For this recipe, you will need the following ingredients: 2 salmon fillets, 1 cup of white wine, 2 cloves of garlic, 1 teaspoon of olive oil, 1 teaspoon of lemon juice, 1 teaspoon of thyme, 1 teaspoon of parsley, 1 teaspoon of salt, and 1/4 teaspoon of pepper.
Instructions
First, place the salmon fillets in the bottom of the Instant Pot. Pour the white wine over the salmon and add the garlic, olive oil, lemon juice, thyme, parsley, salt, and pepper. Close the lid and set the Instant Pot to manual high pressure for 6 minutes. When the time is up, release the pressure and open the lid. Serve the salmon with the sauce and your favorite side dish.
Equipment
For this recipe, you will need an Instant Pot and a few other kitchen essentials. You will also need a cutting board and knife for preparing the ingredients. Finally, you will need a serving dish for the finished dish.
Notes
When cooking the salmon in the Instant Pot, be sure to use a non-stick spray to prevent sticking. You can also use a steamer basket to keep the salmon from sitting in the liquid. If you want to add more flavor to the dish, you can also add some chopped onion, celery, and carrot to the pot.
Nutrition: Per Serving
This recipe serves two people. Each serving contains approximately 245 calories, 12 grams of fat, and 17 grams of protein. It also contains 6 grams of carbohydrates and 1 gram of fiber.
Recipe Tips
This recipe is a great way to enjoy a healthy meal in no time. You can serve the salmon with a light sauce or with a variety of side dishes. Some great side dishes to serve with this dish are roasted vegetables, quinoa, or a simple green salad. You can also add some freshly chopped herbs to the sauce for extra flavor. Finally, if you have leftovers, you can store them in the refrigerator for up to 3 days.
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