Instant Pot Recipe For White Beans

March 19, 2023 Post a Comment

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White beans are a great source of protein and are a very versatile ingredient. They can be used in soups, stews, salads and even as a side dish. With the Instant Pot, you can make white beans quickly and easily. This Instant Pot recipe for white beans will have you enjoying this delicious and nutritious meal in no time.

Description

This Instant Pot recipe for white beans is a great way to enjoy this popular and nutritious dish. It is simple, quick and easy to make. The white beans are cooked in the Instant Pot with a little bit of oil and seasonings until they are soft and tender. The result is a delicious and nutritious meal that is sure to be a hit with the whole family.

Prep Time

This Instant Pot recipe for white beans takes only a few minutes of prep time. All you need to do is gather the ingredients, measure them out and add them to the Instant Pot. Then, set the timer and let the Instant Pot do the rest.

Cook Time

The cooking time for this Instant Pot recipe for white beans is about 15 minutes. This includes the time it takes to come to pressure and the time to cook the beans until they are soft and tender. Once the cooking time is complete, you can let the pressure naturally release for 10 minutes before opening the lid.

Ingredients

For this Instant Pot recipe for white beans, you will need the following ingredients: 2 cups of white beans (any variety will work), 2 cups of chicken broth, 1 tablespoon of olive oil, 1 teaspoon of garlic powder, 1 teaspoon of cumin, 1 teaspoon of oregano, 1/2 teaspoon of salt, and 1/4 teaspoon of black pepper.

Instructions

To make this Instant Pot recipe for white beans, begin by adding the white beans, chicken broth, olive oil, garlic powder, cumin, oregano, salt and black pepper to the Instant Pot. Stir to combine and make sure all of the ingredients are evenly distributed. Then, close the lid of the Instant Pot and make sure the valve is in the sealed position. Set the timer for 15 minutes and cook on high pressure.

Once the cooking time is complete, let the pressure naturally release for 10 minutes before opening the lid. Remove the lid and stir the beans. If they are not fully cooked through, close the lid and cook for an additional 5 minutes. Serve the beans with your favorite toppings and enjoy!

Equipment

To make this Instant Pot recipe for white beans, you will need an Instant Pot, a measuring cup, a spoon, and a lid. That's it!

Notes

It is important to make sure that the lid of the Instant Pot is properly sealed before cooking. If the lid is not properly sealed, the pressure will not build up and the beans will not cook correctly. Also, make sure to let the pressure naturally release before opening the lid. This will ensure that the beans are cooked all the way through.

Nutrition: Per Serving

This Instant Pot recipe for white beans makes 4 servings. Each serving contains approximately 160 calories, 6 grams of fat, 10 grams of protein, 16 grams of carbohydrates, and 5 grams of fiber.

Recipe Tips

If you want to add some extra flavor to this Instant Pot recipe for white beans, try adding some diced onion, garlic, or bell pepper to the pot before cooking. You can also add some diced tomatoes or some chopped fresh herbs. For a spicier version, add some chili powder or red pepper flakes. For a smoky flavor, add some smoked paprika.

This Instant Pot recipe for white beans is a great way to enjoy this nutritious and delicious dish. It is quick and easy to make and is sure to be a hit with the whole family. Give it a try and let us know how it turns out!