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Instant Pot Recipes Chicken Rice Vegetables


Instant Pot Chicken and Rice The Salty Marshmallow
Instant Pot Chicken and Rice The Salty Marshmallow from thesaltymarshmallow.com

Description

This Instant Pot recipe for chicken, rice, and vegetables is a delicious, easy-to-make, and nutritious meal. It's a great way to use up any leftover vegetables you may have in the fridge, and is a great way to feed the whole family. Plus, it's made in the Instant Pot, so it's ready in no time!

The main ingredients in this dish are chicken, rice, and vegetables. You can also add other ingredients such as garlic, onion, herbs, and spices to add more flavor. The Instant Pot cooks the chicken and rice perfectly, while the vegetables remain tender and crunchy. The result is a delicious and satisfying meal that everyone will love.

Prep Time

This recipe takes about 10 minutes to prepare. You'll need to chop the vegetables, season the chicken, and measure out the rice. You can also add any additional ingredients you'd like, such as garlic, onion, and herbs.

Cook Time

This recipe cooks for about 15 minutes in the Instant Pot. Once the Instant Pot is sealed, the cooking process starts. The pressure inside the pot cooks the chicken, rice, and vegetables quickly and evenly.

Ingredients

  • 2 chicken breasts, cut into bite-sized pieces
  • 1 cup long grain rice
  • 1 cup of mixed vegetables (carrots, peas, corn, etc.)
  • 2 cloves of garlic, minced
  • 1 onion, diced
  • 1 teaspoon of salt
  • 1 teaspoon of black pepper
  • 1 teaspoon of Italian seasoning
  • 2 tablespoons of olive oil
  • 2 cups of chicken broth

Instructions

1. Set the Instant Pot to “saute” mode and add the olive oil. Add the chicken and cook until lightly browned, about 5 minutes.

2. Add the garlic, onion, salt, pepper, and Italian seasoning, and cook for another minute.

3. Add the rice and mix until combined. Add the chicken broth and stir.

4. Add the vegetables and stir to combine. Close the lid of the Instant Pot and set the valve to “sealing”.

5. Set the Instant Pot to “manual” mode and set the timer to 15 minutes. When the timer is done, release the pressure and open the lid.

6. Serve the chicken, rice, and vegetables with additional salt and pepper, if desired. Enjoy!

Equipment

  • Instant Pot
  • Knife
  • Cutting board
  • Measuring cup
  • Measuring spoons
  • Spatula

Notes

This recipe can be easily doubled or tripled to feed a larger crowd. You can also substitute different vegetables, such as broccoli, bell peppers, or mushrooms, depending on what you have on hand. For a vegan version, omit the chicken and use vegetable broth instead.

Nutrition: Per Serving

Calories: 239 kcal
Carbohydrates: 30 g
Protein: 17 g
Fat: 6 g
Fiber: 3 g
Sodium: 906 mg

Recipe Tips

  • You can use pre-cooked chicken, such as rotisserie chicken, to cut down on the cooking time.
  • If you don't have Italian seasoning, you can use a combination of dried herbs such as oregano, basil, and thyme.
  • You can use any type of rice you have on hand, such as white, brown, or wild rice.
  • For a creamier dish, you can add a cup of heavy cream or coconut milk to the Instant Pot.
  • For a spicier version, add some red pepper flakes or diced jalapenos.

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