Instant Pot Mini Chicken Thigh Recipes
Description
This delicious Instant Pot Mini Chicken Thigh Recipes is perfect for anyone who loves to cook with an Instant Pot. It’s easy to prepare and cooks in just minutes. This mini chicken thigh recipe is made with boneless, skinless chicken thighs and is simmered in a delicious sauce. It’s a great way to enjoy this popular cut of chicken in a flavorful and healthy way.
Prep Time
The total time for this recipe is about 15 minutes. The time for prepping the ingredients is 5 minutes, and the time for cooking is 10 minutes.
Cook Time
This Instant Pot Mini Chicken Thigh Recipes takes only 10 minutes to cook.
Ingredients
This recipe calls for the following ingredients: boneless, skinless chicken thighs, olive oil, garlic, onion, bell pepper, diced tomatoes, tomato sauce, chicken broth, dried oregano, red pepper flakes, salt and pepper.
Instructions
To begin, set the Instant Pot to the sauté setting and add the olive oil. Once the oil is hot, add the garlic, onion, and bell pepper. Sauté for 2-3 minutes or until the vegetables are softened. Add the diced tomatoes, tomato sauce, chicken broth, oregano, red pepper flakes, salt and pepper. Stir to combine all of the ingredients.
Next, add the chicken thighs to the Instant Pot and stir to coat them with the sauce. Place the lid on the Instant Pot and set the valve to the “sealing” position. Set the Instant Pot to the “Manual” setting and cook for 10 minutes. Once the cooking time is complete, allow the pressure to naturally release for 5 minutes, then release the remaining pressure by opening the valve.
Once the pressure has been released, carefully remove the chicken from the Instant Pot and place on a plate. Serve hot with your favorite sides. Enjoy!
Equipment
To make this recipe, you will need an Instant Pot and a wooden spoon or spatula.
Notes
This recipe can easily be doubled to serve a larger group. You can also substitute chicken breasts for the chicken thighs if desired. The cooking time may need to be adjusted depending on the size of the chicken breasts.
Nutrition: Per Serving
This recipe makes 4 servings. Each serving contains 320 calories, 14 grams of fat, 9 grams of carbohydrates, and 34 grams of protein.
Recipe Tips
To make this recipe even healthier, you can use low-sodium chicken broth and low-sodium diced tomatoes. You can also replace the olive oil with a healthier cooking oil such as avocado oil or coconut oil. For a spicier version, feel free to add more red pepper flakes or use a spicier tomato sauce.
To make this recipe even more flavorful, try adding some fresh herbs such as oregano or basil. You can also add some fresh lemon juice or balsamic vinegar for a bright and zesty flavor. This recipe is also delicious served over pasta or rice.
This Instant Pot Mini Chicken Thigh Recipes is a great way to enjoy this popular cut of chicken in a healthy and flavorful way. It’s easy to make and cooks in just minutes. Enjoy!
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