Instant Pot Pork Chop Recipes Frozen
Description
Instant Pot Pork Chops Frozen is an easy and delicious dish, perfect for busy weeknights. The pork chops are cooked in a savory sauce with a hint of sweetness, making them juicy and tender. This is a great dish to make ahead and can be reheated easily. The Instant Pot makes the pork chops quick and easy to make. The pork chops can be served with various sides, such as mashed potatoes, roasted vegetables, or a fresh salad. The Instant Pot is a great way to make a meal with limited prep and cooking time.
Prep Time
Preparing the pork chops takes about 10 minutes. The pork chops should be thawed before using. To thaw them, place them in a bowl of cold water for about 20-30 minutes. After thawing, pat the pork chops dry with a paper towel. Making the sauce takes about 5 minutes, as it only requires combining all the ingredients in a bowl and stirring until blended.
Cook Time
Cooking the pork chops in the Instant Pot takes about 10 minutes. This includes the time for the pot to come to pressure and the time the pork chops are cooking. The pork chops will be cooked to perfection in a fraction of the time it would normally take.
Ingredients
For the pork chops: 2-3 pork chops, ¼ cup soy sauce, ¼ cup balsamic vinegar, 2 tablespoons Worcestershire sauce, 2 tablespoons honey, 2 cloves garlic, minced, and ½ teaspoon black pepper. For the sauce: 3 tablespoons olive oil, 2 tablespoons brown sugar, 1 tablespoon Dijon mustard, and 1 teaspoon dried oregano.
Instructions
1. Place the pork chops in the Instant Pot.
2. In a small bowl, combine the soy sauce, balsamic vinegar, Worcestershire sauce, honey, garlic, and black pepper. Pour the mixture over the pork chops.
3. Close the lid and make sure the valve is set to sealing. Cook on high pressure for 10 minutes.
4. When the cooking time is done, quick release the pressure and remove the lid.
5. In a small bowl, combine the olive oil, brown sugar, Dijon mustard, and dried oregano.
6. Pour the sauce over the pork chops and stir to coat.
7. Serve with your favorite side dishes.
Equipment
To make this recipe you will need an Instant Pot, a small bowl, and a spoon or spatula.
Notes
When quick releasing the pressure, make sure to keep your hands and face away from the steam. It is also important to check the internal temperature of the pork chops before serving. The internal temperature should be 145°F or higher.
Nutrition: Per Serving
Calories: 467 kcal, Carbohydrates: 20 g, Protein: 28 g, Fat: 28 g, Saturated Fat: 6 g, Cholesterol: 83 mg, Sodium: 806 mg, Potassium: 524 mg, Fiber: 1 g, Sugar: 9 g, Vitamin A: 22 IU, Vitamin C: 1 mg, Calcium: 24 mg, Iron: 2 mg.
Recipe Tips
For a healthier version, you can use low-sodium soy sauce and a lower-sugar variety of honey. You can also use chicken broth instead of the soy sauce and Worcestershire sauce. If you would like to add more flavor to the pork chops, add some fresh herbs such as rosemary and thyme. If you are not a fan of balsamic vinegar, you can use apple cider vinegar instead. To make the sauce thicker, you can mix 1 tablespoon of cornstarch with 2 tablespoons of cold water and add it to the sauce.
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