Instant Pot Pork Tenderloin Pulled Pork Recipe

April 09, 2023 Post a Comment

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Description

Pulled pork is a classic, crowd-pleasing dish that can be enjoyed by all. The Instant Pot makes it easy to whip up a delicious pork tenderloin pulled pork recipe in less than an hour. This recipe is perfect for busy weeknights and is sure to be a hit at your next gathering. It is packed with flavor from the garlic, onion, and Worcestershire sauce, and the pork tenderloin is fork-tender and juicy. Enjoy this pulled pork recipe with your favorite sides and you’ll have a meal that everyone will love.

Prep Time

This pork tenderloin pulled pork recipe takes about 10 minutes to prep. You will need to gather the ingredients and dice the onion and garlic. This can be done ahead of time if you wish to save time on the night you plan to cook it.

Cook Time

The total cook time for this recipe is about 40 minutes. The pork tenderloin needs to be cooked for 25 minutes and shredded for an additional 10 minutes. The remaining 5 minutes are for the sauce to simmer and thicken.

Ingredients

1 1/2 pounds pork tenderloin
1 onion, diced
3 cloves garlic, minced
1 tablespoon olive oil
1/2 teaspoon salt
1/2 teaspoon pepper
1 tablespoon Worcestershire sauce
1/2 cup chicken broth
1/4 cup apple cider vinegar
1/4 cup tomato sauce
2 tablespoons brown sugar
1 tablespoon Dijon mustard
2 tablespoons cornstarch
1/4 cup water

Instructions

Place the pork tenderloin in the Instant Pot and season with salt and pepper.
Add the olive oil to the Instant Pot and press the “Saute” button. When the oil is hot, add the diced onion and garlic and saute for 3-4 minutes, stirring frequently.
Add the Worcestershire sauce, chicken broth, apple cider vinegar, tomato sauce, and brown sugar. Stir to combine.
Secure the lid and make sure the valve is set to “sealing.” Press the “Manual” button and set the timer to 25 minutes. When the timer is done, quick release the pressure.
Remove the pork tenderloin from the Instant Pot and shred with two forks. Return the pork to the Instant Pot and stir in the Dijon mustard.
In a small bowl, combine the cornstarch and water. Whisk until the cornstarch is dissolved. Add the cornstarch mixture to the Instant Pot and stir to combine.
Secure the lid and set the valve to “sealing.” Press the “Manual” button and set the timer to 10 minutes. When the timer is done, quick release the pressure.
Remove the lid and stir the pork. Serve with your favorite sides and enjoy!

Equipment

Instant Pot
Small bowl
Measuring cups and spoons
Knife
Cutting board
Two forks
Whisk

Notes

This recipe can be cooked in the oven or slow cooker if you do not have an Instant Pot. For the oven, cook the pork tenderloin at 350 degrees Fahrenheit for 20-25 minutes. For the slow cooker, cook on low for 8-10 hours or on high for 4-5 hours.

Nutrition: Per Serving

Calories: 295
Fat: 7 g
Carbohydrates: 11 g
Protein: 37 g
Sodium: 521 mg
Fiber: 1 g

Recipe Tips

This pulled pork can be served on a bun as a sandwich or over rice, potatoes, or your favorite sides.
If you prefer a sweeter sauce, add an additional tablespoon of brown sugar.
If you prefer a thicker sauce, add an additional tablespoon of cornstarch and water.
Leftover pork can be stored in an airtight container in the refrigerator for up to 5 days.
This pork can be frozen for up to 3 months. Thaw overnight in the refrigerator before reheating.

This Instant Pot pork tenderloin pulled pork recipe is sure to be a hit at your next gathering. It’s easy to make and packed with flavor. Enjoy it with your favorite sides and you’ll have a delicious meal that everyone will love. Enjoy!