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Instant Pot Keto Recipes Spaghetti Squash

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SUPER Cheesy Keto Spaghetti Squash, Never Miss Pasta Again!
SUPER Cheesy Keto Spaghetti Squash, Never Miss Pasta Again! from www.thelittlepine.com

Description

This Instant Pot Keto Recipes Spaghetti Squash is light, delicious, and perfect for a low-carb lifestyle. Spaghetti squash is an excellent alternative to traditional pasta, and with this recipe, it can be cooked in a fraction of the time. All you need is an Instant Pot and a few simple ingredients to make this flavorful, healthy dish. This dish is packed with flavor and can be served as a side dish or as a main course. It’s also gluten-free, dairy-free, and keto-friendly, so it’s great for anyone following a restricted diet.

Prep Time

Preparing this Instant Pot Keto Recipes Spaghetti Squash takes only 10 minutes. All you need to do is cut the squash in half, scoop out the seeds, add the ingredients, and set the Instant Pot. After that, you can sit back and relax while the Instant Pot does the work.

Cook Time

Cooking this Instant Pot Keto Recipes Spaghetti Squash only takes 10 minutes. The Instant Pot cooks the squash quickly and efficiently, so you can enjoy a delicious meal in no time. Plus, the pressure cooking seals in all the flavors, making this dish even more flavorful.

Ingredients

  • 1 large spaghetti squash
  • 1 tablespoon olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon Italian seasoning
  • 1 teaspoon salt
  • 1/4 teaspoon pepper
  • 1/4 cup water

Instructions

1. Cut the spaghetti squash in half lengthwise and scoop out the seeds. Place the squash in the Instant Pot with the cut side facing down and add the olive oil, garlic powder, Italian seasoning, salt, and pepper. Pour the water into the pot and turn the Instant Pot on.

2. Close the lid and set the Instant Pot to the “Manual” setting. Cook the squash for 10 minutes. When the time is up, quick release the pressure and open the lid carefully.

3. Remove the squash from the Instant Pot and use a fork to scrape the spaghetti-like strands from the squash. Serve the squash with your favorite sauce and enjoy!

Equipment

You will need an Instant Pot to make this dish. You will also need a fork and a sharp knife to cut the squash.

Notes

If you would like to add additional flavor to the dish, you can add a tablespoon of butter or olive oil to the squash after it’s finished cooking. If you’re not following a vegan or keto diet, you can also add a cup of chicken or vegetable broth to the Instant Pot with the squash.

Nutrition: Per Serving

  • Calories: 144 kcal
  • Carbohydrates: 19 g
  • Protein: 3 g
  • Fat: 7 g
  • Fiber: 4 g

Recipe Tips

To make this dish even healthier, you can use a low-sodium broth instead of water. This will add extra flavor and nutrition to the dish. You can also top the dish with some freshly grated Parmesan cheese or roasted nuts for extra flavor and crunch. If you’re not following a keto diet, you can add some cooked pasta to the dish as well.

This Instant Pot Keto Recipes Spaghetti Squash is a quick and easy way to enjoy a delicious, healthy meal. It’s light, flavorful, and perfect for those following a low-carb lifestyle. Give it a try today and enjoy the deliciousness of this dish!


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