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Instant Pot Kielbasa And Sauerkraut Recipes

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Description

This Instant Pot Kielbasa and Sauerkraut recipe is the perfect meal for a busy weeknight. It’s easy to prepare, and it’s packed with flavor. The combination of kielbasa and sauerkraut is a classic, and when it’s cooked in the Instant Pot, it’s even more delicious. The Instant Pot makes it easy to cook the kielbasa and sauerkraut in one pot, and it takes only a few minutes to prepare. This recipe is also great for meal prepping since it can be stored in the fridge for up to 4 days.

Prep Time

This recipe takes only a few minutes to prepare. To get started, gather all of the ingredients and measure them out. Then, cut the kielbasa into slices and mince the garlic. Once the ingredients are ready, you’re ready to start cooking.

Cook Time

This recipe only takes 10 minutes to cook in the Instant Pot. The Instant Pot’s pressure-cooking technology allows the kielbasa and sauerkraut to cook quickly, and it helps to lock in the flavor of the ingredients.

Ingredients

  • 1 pound kielbasa, cut into 1-inch slices
  • 2 tablespoons olive oil
  • 3 cloves garlic, minced
  • 1 onion, diced
  • 1 teaspoon caraway seeds
  • 2 cups sauerkraut, drained and rinsed
  • 1/2 cup chicken broth
  • Salt and pepper, to taste

Instructions

  1. Turn the Instant Pot to the sauté setting. Add the olive oil, kielbasa, garlic, onion, and caraway seeds. Sauté for 5 minutes, stirring occasionally.
  2. Add the sauerkraut and chicken broth. Stir to combine. Secure the lid and turn the pressure valve to sealing.
  3. Cook on high pressure for 10 minutes. When the timer goes off, quick release the pressure.
  4. Remove the lid, stir the kielbasa and sauerkraut, and season with salt and pepper to taste.
  5. Serve immediately, and enjoy!

Equipment

You will need an Instant Pot for this recipe. You may also need a cutting board, knife, and measuring cups and spoons.

Notes

This recipe is great for meal prepping. To meal prep, simply store the cooked kielbasa and sauerkraut in the refrigerator for up to 4 days. It can be reheated in the microwave or oven.

Nutrition: Per Serving

This recipe makes 4 servings. One serving contains approximately:

  • Calories: 290
  • Fat: 16g
  • Carbs: 19g
  • Protein: 18g

Recipe Tips

  • To make this recipe vegetarian, simply substitute the kielbasa for your favorite plant-based sausage.
  • This recipe can also be made in the slow cooker. Simply add all of the ingredients to the slow cooker, and cook on low for 4-6 hours.
  • To make this recipe extra flavorful, add some diced bell peppers and a pinch of red pepper flakes.
  • For an even quicker meal, use pre-cooked kielbasa. Simply add the pre-cooked kielbasa to the pot and cook for 5 minutes.

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