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Instant Pot Lactose Free Yogurt Recipe


How to Make Lactose Free Yogurt At Home
How to Make Lactose Free Yogurt At Home from herbeauty.co

Description

Making homemade yogurt doesn’t have to be a lengthy process. This Instant Pot Lactose Free Yogurt Recipe is a perfect way to enjoy a healthy and delicious snack without having to wait for hours! This yogurt has a smooth and creamy texture, and the flavor can be adjusted depending on your preferences. Plus, it’s easy to make and requires minimal ingredients. This lactose free yogurt is perfect for those with dietary restrictions, as it can be made with any non-dairy milk alternative. Whether you’re lactose intolerant or just looking for a new yogurt recipe, this Instant Pot Lactose Free Yogurt is the perfect solution.

Prep Time

This Instant Pot Lactose Free Yogurt Recipe requires minimal prep time. All you need to do is gather your ingredients, measure them out, and set up your Instant Pot. The total prep time should take no more than 10 minutes.

Cook Time

The cooking time for this Instant Pot Lactose Free Yogurt Recipe is about 8 hours. After the ingredients are added to the pot, the yogurt needs to be left to culture for 8 hours before it is ready to enjoy. This can be done overnight, or while you’re at work during the day!

Ingredients

For this Instant Pot Lactose Free Yogurt Recipe, you will need:

  • 6 cups of non-dairy milk alternative (almond, oat, coconut, etc.)
  • 2 tablespoons of plain vegan yogurt (for a starter culture)
  • 1/4 cup of maple syrup (or other sweetener, optional)
  • 1 teaspoon of vanilla extract (optional)

Instructions

To make this Instant Pot Lactose Free Yogurt Recipe, begin by measuring out the ingredients and adding them to the Instant Pot. Start with the non-dairy milk alternative and add the starter culture, sweetener (if desired), and vanilla extract (if desired). Give the ingredients a quick stir.

Secure the lid of the Instant Pot and set the timer for 8 hours. Make sure the valve is set to “sealing” and press the “yogurt” button. When the timer is done, the yogurt should be done culturing. Carefully open the lid and give the yogurt a stir. If you would like a thicker yogurt, you can let it culture for an additional 2-3 hours.

When the yogurt is done culturing, it’s time to transfer it to storage containers. Use a ladle or spoon to scoop the yogurt out of the Instant Pot and into individual jars or a larger container. Cover the containers and store in the refrigerator for up to 3 weeks. Enjoy your homemade Instant Pot Lactose Free Yogurt!

Equipment

To make this Instant Pot Lactose Free Yogurt Recipe, you will need the following equipment:

  • Instant Pot
  • Measuring cups and spoons
  • Spoon or ladle
  • Storage containers

Notes

If you would like to add additional flavors to your Instant Pot Lactose Free Yogurt, you can do so after the yogurt has finished culturing. Try adding fresh fruit, nuts, chocolate chips, or any other ingredients you enjoy!

Nutrition: Per Serving

This Instant Pot Lactose Free Yogurt Recipe yields 8 servings. Each serving contains approximately:

  • Calories: 150
  • Fat: 4g
  • Carbohydrates: 26g
  • Protein: 5g
  • Fiber: 2g
  • Sugar: 16g

Recipe Tips

To ensure that your Instant Pot Lactose Free Yogurt turns out perfectly, there are a few tips to keep in mind. First, make sure that you use a non-dairy milk alternative that is specifically labeled as “yogurt-friendly”. This will ensure that the yogurt cultures properly. Additionally, you can experiment with different flavors by adding additional ingredients after the yogurt is done culturing. Finally, make sure to store the yogurt in an airtight container in the refrigerator for up to 3 weeks.

This Instant Pot Lactose Free Yogurt Recipe is a great way to enjoy a delicious and healthy snack without having to wait for hours! The smooth and creamy texture is perfect for adding to smoothies, cereal, or just eating on its own. Plus, it’s easy to make and requires minimal ingredients. Give this recipe a try today and enjoy a healthy and flavorful yogurt!


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