Instant Pot Recipes Beef Eye Round Roast
Description
Beef eye round roast is a cut of beef that comes from the round primal cut. It is lean and can be a bit tough, but when cooked properly, it can be very tender. This recipe for Instant Pot Beef Eye Round Roast is perfect for a weeknight dinner. It only takes a few minutes to prepare and the result is a delicious, tender, and flavorful roast. The combination of the Instant Pot and the beef eye round roast make for a delicious and easy meal.
Prep Time
This recipe requires minimal prep time. All you need to do is season the beef eye round roast with salt and pepper and then rub with oil. You do not need to marinate the roast, as it will cook quickly in the Instant Pot. The total prep time for this recipe is about 5 minutes.
Cook Time
Cooking the beef eye round roast in the Instant Pot is incredibly fast. It takes about 30 minutes to cook the roast in the Instant Pot. Once the roast is cooked, you can let it rest for 10 minutes before slicing and serving.
Ingredients
- 1 beef eye round roast (about 2-3 lbs)
- Salt and pepper, to taste
- 2 tablespoons olive oil
- 1 cup beef broth
- 1 tablespoon Worcestershire sauce
- 1 tablespoon garlic powder
- 1 teaspoon dried thyme
Instructions
1. Season the beef eye round roast with salt and pepper. Rub with olive oil and set aside.
2. Add the beef broth, Worcestershire sauce, garlic powder, and thyme to the Instant Pot and stir to combine.
3. Place the beef eye round roast in the Instant Pot and make sure it is submerged in the liquid. Close the lid and set the valve to sealing.
4. Select the "Manual" setting and set the time for 30 minutes. When the cooking time is finished, let the pressure release naturally for 10 minutes and then manually release the remaining pressure.
5. Remove the beef eye round roast from the Instant Pot and let it rest for 10 minutes before slicing and serving.
Equipment
- Instant Pot
- Knife
- Cutting board
Notes
Be sure to check the internal temperature of the beef eye round roast before serving. It should reach an internal temperature of 145°F.
Nutrition: Per Serving
Calories: 270, Fat: 16g, Carbohydrates: 0g, Protein: 33g
Recipe Tips
If you want to add additional flavor to the beef eye round roast, you can add herbs such as rosemary or thyme. You can also add vegetables such as carrots and potatoes to the Instant Pot for a complete meal.
For a more tender roast, you can cook the beef eye round roast for an additional 10 minutes. The roast will be more tender, but the flavor may be slightly less intense.
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