Instant Pot Recipes Chicken Breast And Vegetables
Description
This easy Instant Pot recipe for Chicken Breast and Vegetables is a delicious and healthy dinner meal that the whole family will love. The ingredients required are simple and can be found in most pantries. The Instant Pot allows you to quickly cook the chicken and vegetables together in one pot, so you can get dinner on the table in no time. This recipe is a great way to use up any vegetables you have on hand and it is a great way to get some extra veggies into your diet. Plus, it is full of flavor and is sure to become a family favorite.
Prep Time
This Instant Pot recipe for Chicken Breast and Vegetables requires minimal prep time. You will need to gather your ingredients, chop any vegetables you are using, and measure out the spices. This should take about 10 minutes to complete. Once you have everything ready, you can begin cooking.
Cook Time
This recipe cooks in the Instant Pot in about 10 minutes. The Instant Pot is great for quickly cooking food without sacrificing flavor. Once the Instant Pot has come to pressure, it will take around 10 minutes to cook the chicken and vegetables. After that, you will need to let the Instant Pot naturally release pressure, which will take about 10 minutes. Then, you can quick release the remaining pressure and remove the lid to serve your meal.
Ingredients
- 1 pound boneless, skinless chicken breasts
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon paprika
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 2 cups of vegetables of your choice (such as carrots, potatoes, green beans, etc.)
- 1/2 cup chicken broth
Instructions
1. Begin by seasoning the chicken breasts with the garlic powder, onion powder, paprika, salt, and pepper. Place the chicken breasts in the bottom of the Instant Pot.
2. Drizzle the olive oil over the chicken and vegetables and toss to combine.
3. Add the chicken broth to the Instant Pot. Close the Instant Pot lid and turn the valve to the sealing position.
4. Select the "Manual" setting and set the timer for 10 minutes. When the timer is up, let the steam naturally release for 10 minutes before doing a quick release.
5. Carefully remove the lid from the Instant Pot and remove the chicken breasts to a plate. Use two forks to shred the chicken.
6. Serve the chicken and vegetables over rice, quinoa, or your favorite grain.
Equipment
In order to make this recipe, you will need an Instant Pot. You will also need measuring spoons, a cutting board, and a knife.
Notes
If you don't have an Instant Pot, you can make this recipe in a slow cooker. Simply season the chicken breasts, add the vegetables and chicken broth to the slow cooker, and cook on low for 6-8 hours or on high for 4-6 hours.
Nutrition: Per Serving
- Calories: 180
- Fat: 6g
- Carbs: 8g
- Protein: 24g
- Sodium: 420mg
- Fiber: 2g
Recipe Tips
This recipe is very versatile and you can use any vegetables you have on hand. Try adding some bell peppers, zucchini, or mushrooms to the mix. You can also add a can of diced tomatoes for an extra flavor boost. If you don't have chicken broth, you can use water or vegetable broth instead. For a little extra flavor, you can also add a teaspoon of Italian seasoning or dried herbs of your choice.
This recipe is also great for meal prepping. Simply cook the chicken and vegetables in the Instant Pot, divide into meal prep containers, and store in the refrigerator for up to 4 days. Then, when you are ready to eat, simply reheat the containers in the microwave and enjoy!
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