Instant Pot Recipes Chicken Teriyaki
Instant Pot Recipes Chicken Teriyaki is a simple, delicious, and nutritious dish that can be prepared in minutes. This dish is perfect for busy weeknights or just to enjoy a quick meal. The combination of chicken, teriyaki sauce, and vegetables makes for a flavorful, filling meal that everyone in the family will love. It is also an excellent way to use up leftovers, as the ingredients can be substituted with whatever is on hand.
The beauty of making Instant Pot Recipes Chicken Teriyaki is that it only takes a few minutes to make and it's healthy. The teriyaki sauce is made with soy sauce, garlic, and ginger, which are all known for their anti-inflammatory properties. The vegetables give the dish a great flavor and texture, while the chicken is high in protein and low in fat. This dish is also a great way to get some extra vegetables into your diet.
Prep Time
The preparation for this Instant Pot Recipes Chicken Teriyaki is incredibly quick. It only takes about 10 minutes to get everything ready. All of the ingredients can be found in your local grocery store, and the teriyaki sauce can be made from scratch or purchased already prepared. Once everything is ready, the dish can be cooked in a fraction of the time it would take to make it in a skillet.
Cook Time
The cooking time for this Instant Pot Recipes Chicken Teriyaki is much shorter than traditional stove-top cooking. The pressure cooker does most of the work, and the chicken cooks in about 5 minutes. The vegetables cook quickly as well, and the entire dish is ready in about 20 minutes. This makes it perfect for a weeknight meal or for when you don't have a lot of time to prepare a meal.
Ingredients
- 2 tablespoons canola oil
- 2 boneless, skinless chicken breasts, cut into cubes
- 1/4 cup teriyaki sauce
- 1 red bell pepper, seeded and diced
- 1 small onion, diced
- 1/2 cup frozen peas
- Salt and pepper to taste
- 1/4 cup chopped fresh cilantro
Instructions
- Set the Instant Pot to the "saute" setting and add the canola oil.
- Add the cubed chicken and cook for 4 minutes, stirring occasionally.
- Add the teriyaki sauce and stir to coat the chicken.
- Add the bell pepper, onion, and peas. Stir to combine.
- Secure the lid and set the Instant Pot to the "manual" setting. Cook for 5 minutes.
- When the cooking time is complete, release the pressure valve and open the lid.
- Stir in the cilantro and season with salt and pepper to taste.
- Serve over cooked rice.
Equipment
- Instant Pot
- Measuring cups and spoons
- Chopping board and knife
- Wooden spoon
Notes
This dish can easily be made vegetarian by substituting the chicken for tofu. For a spicier version, add red pepper flakes or a few drops of hot sauce to the teriyaki sauce mixture. This dish can also be made ahead of time and stored in the refrigerator for up to 3 days. To reheat, simply place the Instant Pot Recipes Chicken Teriyaki in the microwave and heat until warmed through.
Nutrition: Per Serving
Calories: 300 | Fat: 9g | Protein: 25g | Carbs: 18g | Fiber: 3g | Sugar: 8g
Recipe Tips
- For a richer flavor, use dark soy sauce instead of regular soy sauce.
- If you don't have an Instant Pot, this dish can also be made in a slow cooker or on the stovetop.
- If you don't like bell peppers, you can use any other type of vegetable such as carrots, broccoli, or mushrooms.
- For an extra flavor boost, add a few drops of sesame oil to the teriyaki sauce.
- This dish can also be served over noodles or rice.
Instant Pot Recipes Chicken Teriyaki is a simple, delicious, and nutritious dish that can be prepared in minutes. It is a great way to get some extra vegetables into your diet and it is perfect for busy weeknights. With only 10 minutes of prep time, this dish is sure to be a hit in your family. Give it a try tonight and enjoy the flavors of this Instant Pot Recipes Chicken Teriyaki!
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