Instant Pot Fish Soup Recipes
Description:
Fish soup is a delicious and nutritious dish that can be easily prepared with the help of an Instant Pot. This type of soup has a rich and savory flavor that comes from the combination of fresh fish, vegetables, and seasonings. It is also very easy to make and is a great meal for a weeknight dinner. The best part about Instant Pot Fish Soup is that it can be prepared in a matter of minutes with minimal effort. This makes it perfect for busy weeknights when time is of the essence.
Prep Time:
Preparing this soup will take about 10 minutes. This includes the time to gather the ingredients, chop the vegetables, and measure out the liquids. You can also prepare the fish in advance, allowing the soup to cook even faster.
Cook Time:
Once the Instant Pot has been prepared, the soup will cook in about 15 minutes. This includes the time to pressure cook the soup and allow the flavors to develop. It is important to note that depending on the type of fish you are using, the cooking time may vary.
Ingredients:
1 lb of fresh fish fillets, cut into cubes
1 onion, diced
2 cloves of garlic, minced
1 red bell pepper, diced
1 carrot, diced
1 celery stalk, diced
2 cups of chicken broth
1 cup of white wine
1 tablespoon of tomato paste
1 teaspoon of dried thyme
1 teaspoon of dried oregano
Salt and pepper to taste
2 tablespoons of butter
Instructions:
1. Begin by setting the Instant Pot to the sauté setting. Add in the butter and allow it to melt. Once the butter is melted, add in the onion and garlic and sauté until the onion is softened, about 3 minutes. Then, add in the red bell pepper, carrot, and celery and sauté for another 2 minutes.
2. Next, add in the chicken broth, white wine, and tomato paste. Give the mixture a good stir and then add in the fish cubes. Top the soup with the thyme, oregano, salt, and pepper. Secure the lid and set the Instant Pot to the soup setting. Cook for 10 minutes.
3. Once the soup is done, allow the pressure to release naturally and then open the lid. Give the soup a final stir and taste for seasoning. Serve the soup hot with a sprinkle of fresh parsley, if desired.
Equipment:
This recipe requires an Instant Pot. You will also need a cutting board, knife, measuring cups and spoons, and a wooden spoon.
Notes:
This recipe can be modified to suit your preferences. Feel free to add in any additional veggies or herbs that you like. You can also use any type of fish that you prefer. Make sure to adjust the cooking time as needed.
Nutrition: Per Serving
Calories: 177
Fat: 5g
Carbohydrates: 9g
Protein: 22g
Sodium: 482mg
Fiber: 2g
Recipe Tips:
Making Instant Pot Fish Soup is a great way to get a healthy and delicious dinner on the table in no time. To make the dish even more flavorful, try adding in a few tablespoons of freshly chopped herbs, such as parsley or dill. You can also add a little bit of hot sauce to give the soup an extra kick. For an even heartier meal, add in a can of beans or a handful of cooked quinoa.
For a variation on the classic fish soup, try adding in some seafood like shrimp or scallops. The seafood will add a wonderful flavor and texture to the soup, and will make it even more filling and satisfying. You can also use canned fish, such as tuna or salmon, for a quick and easy alternative.
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