Instant Pot Ground Beef Chili Recipe
Description
This Instant Pot Ground Beef Chili recipe is a delicious and hearty meal that is perfect for a cold winter night. It is made with ground beef and a variety of spices, vegetables, and beans to make an incredibly flavorful and comforting chili that is sure to please. The best part is that it can all be made in one pot in under an hour, making it a great option for busy weeknights.
Prep Time
Prep time for this recipe is 15 minutes. This includes prep work such as prepping the vegetables and meats, measuring out the spices, and gathering the other ingredients.
Cook Time
Cook time for this recipe is 40 minutes. This includes the time it takes for the Instant Pot to come up to pressure and release the pressure. The actual cooking time is only about 20 minutes.
Ingredients
- 2 tablespoons olive oil
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 pound ground beef
- 2 tablespoons chili powder
- 1 teaspoon cumin
- 1 teaspoon oregano
- 1 teaspoon paprika
- 1/4 teaspoon cayenne pepper
- 1 (14-ounce) can diced tomatoes
- 1 (14-ounce) can black beans, rinsed and drained
- 1 (14-ounce) can kidney beans, rinsed and drained
- 1 (14-ounce) can corn, drained
- 1 cup low-sodium chicken broth
- Salt and pepper, to taste
- 2 tablespoons chopped fresh cilantro, for garnish
Instructions
1. Set the Instant Pot to the sauté setting. Add the olive oil, onion, and garlic and cook, stirring occasionally, until the onion is softened, about 5 minutes. Add the ground beef and cook, breaking up the meat with a wooden spoon, until it is no longer pink, about 5 minutes.
2. Add the chili powder, cumin, oregano, paprika, and cayenne pepper. Stir to combine and cook for 1 minute. Add the diced tomatoes, black beans, kidney beans, corn, and chicken broth. Stir to combine and season with salt and pepper to taste.
3. Secure the lid on the Instant Pot and set the valve to sealing. Set the Instant Pot to manual/high pressure for 20 minutes. When the cooking time is complete, let the Instant Pot naturally release pressure for 10 minutes, then manually release the remaining pressure.
4. Remove the lid and stir the chili. Taste and adjust seasoning with salt and pepper, if desired. Serve the chili garnished with fresh cilantro.
Equipment
- Instant Pot
- Wooden spoon
- Measuring spoons
Notes
You can use any type of ground meat you prefer. Ground turkey, chicken, or pork would all work well. You can also use a combination of different types of ground meat if you like.
Nutrition: Per Serving
- Calories: 326
- Total Fat: 11g
- Saturated Fat: 3g
- Cholesterol: 70mg
- Sodium: 513mg
- Total Carbohydrate: 25g
- Dietary Fiber: 6g
- Sugar: 5g
- Protein: 25g
Recipe Tips
This recipe can easily be adapted to suit your tastes. Feel free to add more or less chili powder, cumin, oregano, paprika, and cayenne pepper, to taste. You can also add other vegetables such as bell peppers, jalapenos, or zucchini. If you like your chili to be spicier, you can add extra cayenne pepper or diced jalapenos.
You can also adjust the consistency of the chili by adding more or less chicken broth or water. If you want a thinner chili, add more broth or water. If you prefer a thicker chili, add less.
For a vegetarian version, simply omit the ground beef and replace it with additional beans. You can also add extra vegetables such as bell peppers, zucchini, or mushrooms.
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