Instant Pot Hamburger Keto Recipes
Description
Are you looking for a delicious keto-friendly meal? Look no further than these Instant Pot Hamburger Keto Recipes! This recipe is easy to make and can be prepared in minutes. The hamburger is cooked to perfection in the Instant Pot and then topped with your favorite keto-friendly toppings. Enjoy a delicious and nutritious meal with this easy recipe!
Prep Time
5 minutes
Cook Time
30 minutes
Ingredients
- 1 pound lean ground beef
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon Italian seasoning
- Salt and Pepper to taste
- 1/4 cup water
- Optional: Keto-friendly toppings such as avocado, cheese, sour cream, etc.
Instructions
1. Turn on the Instant Pot and set to sauté. Once the pot is heated, add the olive oil. Add the ground beef and break it up with a wooden spoon. Cook for 3-4 minutes or until the beef is no longer pink.
2. Add the garlic powder, onion powder, Italian seasoning, salt and pepper. Cook for 1-2 minutes or until the spices are fragrant. Add the water and stir to combine.
3. Secure the lid on the Instant Pot and seal the steam vent. Cook on high pressure for 5 minutes. Once the time is up, carefully do a quick pressure release.
4. Serve the hamburger on a keto-friendly bun or with your favorite keto-friendly toppings. Enjoy!
Equipment
- Instant Pot
- Wooden Spoon
Notes
Make sure to use lean ground beef for this recipe. The fat content will be too high if you use regular ground beef.
Nutrition: Per Serving
Calories: 250 | Fat: 13g | Carbs: 2g | Protein: 31g | Fiber: 1g
Recipe Tips
For an extra kick, add some diced jalapeños or red pepper flakes to the ground beef while it's cooking. You can also add some diced onions or bell peppers for added flavor and texture.
If you don't have an Instant Pot, you can make this recipe in a skillet on the stovetop. Just cook the ground beef on medium heat until it's cooked through and then add the spices. Simmer for a few minutes until the flavors have combined.
If you want to make these burgers ahead of time, you can cook them in the Instant Pot and then store them in an air-tight container in the refrigerator for up to 3 days. When ready to eat, reheat in the microwave or in a skillet on the stove.
These burgers are delicious served on a keto-friendly bun, but you can also serve them on a lettuce wrap or in a bowl with your favorite keto-friendly toppings. Enjoy!
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