Instant Pot Pork Loin Chops Recipe
Description
Instant Pot Pork Chops are a quick and easy meal, perfect for busy weeknights. This recipe uses pork loin chops, which are cooked in the Instant Pot with a flavorful mix of garlic, herbs and spices. The pork chops turn out tender and juicy, and the whole dish is ready in less than 30 minutes. Serve the pork loin chops with a side of mashed potatoes, noodles or your favorite vegetables for an easy and delicious meal.
Prep time
This recipe takes only 15 minutes of prep time. Make sure to have all your ingredients ready before you start cooking. You will need to chop or mince the garlic, measure out the herbs and spices, and have the pork chops at room temperature before cooking.
Cook Time
The cook time for this recipe is about 8 minutes. Once the pork chops are in the Instant Pot, you will need to cook on high pressure for 8 minutes. After that, you will need to let it naturally release for 10 minutes before you can release the pressure manually.
Ingredients
For this recipe, you will need: 4 boneless pork loin chops, 1 tablespoon olive oil, 2 cloves garlic, minced, 1 teaspoon dried thyme, 1 teaspoon dried oregano, 1 teaspoon smoked paprika, 1/2 teaspoon garlic powder, 1/2 teaspoon onion powder, 1/4 teaspoon black pepper, 1/4 teaspoon sea salt, 1/4 cup chicken broth.
Instructions
1. Turn the Instant Pot to the sauté setting and heat the olive oil. Add the minced garlic and sauté until fragrant, about 1 minute. Turn off the sauté setting.
2. Add the thyme, oregano, smoked paprika, garlic powder, onion powder, black pepper, and sea salt to the Instant Pot and stir to combine.
3. Add the pork chops to the Instant Pot and pour the chicken broth over the top. Place the lid on the Instant Pot, making sure the valve is set to the “sealing” position.
4. Cook on high pressure for 8 minutes. Once the cooking time is up, let the pressure naturally release for 10 minutes, then manually release the remaining pressure.
5. Carefully remove the pork chops from the Instant Pot and serve with your favorite side dishes.
Equipment
This recipe requires an Instant Pot. You will also need a cutting board, knife, measuring spoons, and measuring cups.
Notes
This recipe is for 4 boneless pork loin chops. If you are using bone-in pork chops, the cook time may need to be increased. Make sure to check the pork chops for doneness before serving.
Nutrition: Per Serving
This recipe yields 4 servings. Each serving contains approximately 235 calories, 9g fat, 2g carbohydrate, 2g fiber, and 33g protein.
Recipe Tips
If you want to add a bit of sweetness to the pork chops, try adding 1 tablespoon of honey or brown sugar to the Instant Pot when sautéing the garlic. You can also add other vegetables to the Instant Pot, such as cubed potatoes or carrots. Just make sure to adjust the cook time accordingly.
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