Instant Pot Recipe For Egg Bites
Egg bites are fast becoming one of the most popular breakfast items around. They’re incredibly easy to make and they’re perfect for those who want a quick and healthy breakfast that they can make in the morning. And now, with the help of an Instant Pot, you can make egg bites even easier. Whether you’re making them for yourself or for the whole family, this Instant Pot egg bite recipe is sure to be a hit.
Description
These Instant Pot egg bites are fluffy and creamy, with a delicious flavor. They’re a great way to start the day, and they’re packed with protein and other essential nutrients. It’s a great way to get your morning off to a healthy start. Plus, since you can make them in the Instant Pot, you don’t have to spend time standing over the stove.
Prep Time
This recipe takes about 10 minutes of prep time. You’ll need to gather your ingredients, mix them together, and then pour them into the Instant Pot. After that, you’re ready to go.
Cook Time
It takes about 15 minutes to cook the egg bites in the Instant Pot. You’ll need to set the timer on the Instant Pot and then wait for it to beep. Once it does, you’ll have perfectly cooked egg bites in no time.
Ingredients
To make this Instant Pot egg bite recipe, you’ll need the following ingredients:
- 4 eggs
- 1/4 cup of milk
- 1/2 cup of shredded cheese
- 1/4 cup of chopped onion
- 1/4 cup of chopped bell pepper
- 2 tablespoons of chopped fresh parsley
- Salt and pepper to taste
Instructions
1. Crack the eggs into a large bowl and whisk until they’re light and fluffy.
2. Add the milk, cheese, onion, bell pepper, parsley, and salt and pepper. Mix well.
3. Grease the inside of the Instant Pot with non-stick cooking spray.
4. Pour the egg mixture into the Instant Pot.
5. Place the lid on the Instant Pot and set it to “Manual” for 15 minutes.
6. When the timer goes off, release the pressure and open the lid.
7. Use a spoon to scoop out the egg bites and place them on a plate.
Equipment
For this Instant Pot egg bite recipe, you’ll need the following equipment:
- A large bowl
- A whisk
- An Instant Pot
- Non-stick cooking spray
- A spoon
Notes
It’s important to note that this recipe calls for raw eggs. If you’re concerned about consuming raw eggs, you may want to consider using pasteurized eggs instead.
Nutrition: Per Serving
This Instant Pot egg bite recipe is packed with nutrients. Each serving contains:
- Calories: 145
- Total Fat: 10 g
- Saturated Fat: 4 g
- Cholesterol: 128 mg
- Sodium: 124 mg
- Total Carbohydrates: 4 g
- Dietary Fiber: 1 g
- Protein: 9 g
Recipe Tips
Here are some tips to help you make the perfect egg bites:
- Don’t overfill the Instant Pot. The egg mixture should fill the pot no more than halfway.
- Use a non-stick cooking spray to grease the inside of the Instant Pot. This will help ensure that the egg bites don’t stick to the pot.
- If you want to add more flavor to the egg bites, you can add a few drops of hot sauce or a pinch of your favorite herbs and spices.
- For a protein-packed breakfast, top the egg bites with a dollop of Greek yogurt and a sprinkle of your favorite nuts or seeds.
- To make the egg bites even fluffier, add a tablespoon of baking powder to the egg mixture.
- These egg bites can be stored in the refrigerator for up to three days. Simply reheat them in the microwave when you’re ready to eat.
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