Instant Pot Recipe For Ham And Bean Soup
Description
Ham and bean soup is a hearty and delicious dish that is perfect for a cold winter night. This Instant Pot recipe is easy to make and comes together in just over an hour. It's packed with protein, fiber, and flavor, and is sure to be a family favorite. The combination of ham, white beans, and vegetables makes it a great one-pot meal that is sure to satisfy even the pickiest eaters. Plus, it's a great way to use up leftover ham from a holiday meal.
Prep Time
This Instant Pot ham and bean soup recipe takes about 20 minutes to prepare and about an hour to cook. You'll want to plan for enough time to soak the beans overnight, as this ensures that they cook properly and are easier to digest.
Cook Time
This recipe takes about an hour to cook in the Instant Pot. The time includes the time it takes to come to pressure and the time it takes to release the pressure. The actual cooking time is about 40 minutes.
Ingredients
For this Instant Pot ham and bean soup, you'll need: 1 pound of dry white beans, 2 cups of diced ham, 1 onion, 2 cloves of garlic, 1 teaspoon of dried thyme, 1 bay leaf, 6 cups of chicken broth, 2 teaspoons of olive oil, and salt and pepper to taste.
Instructions
Start by soaking the beans overnight. Drain the beans and set aside. In the Instant Pot, heat the olive oil over medium-high heat. Add the onion and garlic and cook for 4 minutes. Add the beans, ham, thyme, bay leaf, and chicken broth. Lock the lid and set the Instant Pot to manual for 40 minutes. When the cooking time is up, let the pressure release naturally for 10 minutes. Then, carefully open the lid. Taste for seasoning and add salt and pepper to taste. Serve with crusty bread.
Equipment
To make this Instant Pot ham and bean soup, you'll need an Instant Pot, a large pot for soaking the beans, and a large spoon for stirring. You'll also need measuring cups and spoons, a cutting board, and a knife.
Notes
This recipe is a great way to use up leftovers from a holiday meal. If you don't have ham, you can substitute with smoked sausage or bacon. You can also substitute dried herbs for fresh herbs for an even more flavorful soup. If you don't have an Instant Pot, you can make this soup on the stove. Just follow the instructions up until the pressure-cooking step, and then simmer on low heat for 1-2 hours, until the beans are tender.
Nutrition: Per Serving
This Instant Pot ham and bean soup is a nutritious and filling meal. One serving contains about 300 calories, 15 grams of fat, 23 grams of protein, and 20 grams of fiber. It is also a good source of iron, calcium, vitamin A, and vitamin C.
Recipe Tips
This Instant Pot ham and bean soup is a great meal to make ahead and freeze for later. Once the soup is cooked, let it cool completely before transferring it to an airtight container and freezing. When you're ready to eat, just thaw and reheat. You can also add other vegetables to the soup, like carrots, celery, or kale, for added nutrition and flavor. Finally, you can top the soup with your favorite toppings, like croutons, grated cheese, or sour cream.
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