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Instant Pot Recipe For Split Pea Soup

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Instant Pot Split Pea Soup with Ham The Pudge Factor
Instant Pot Split Pea Soup with Ham The Pudge Factor from pudgefactor.com

Split pea soup is a classic comfort food that can be made quickly and easily in an Instant Pot. This recipe is perfect for a cozy night in, and is sure to warm your heart and soul. With this recipe, you can enjoy a warm bowl of split pea soup in just an hour. Split pea soup is a great way to get in some extra nutrients while still enjoying a flavorful and hearty meal. Plus, you can easily adjust the recipe to suit your own tastes and dietary needs.

Description

This Instant Pot split pea soup is a comforting and delicious meal that comes together in no time. It is packed with flavor and has a thick and creamy texture. The split peas are cooked with onions, carrots, garlic, and some herbs and spices for extra flavor. The Instant Pot makes this soup come together in just an hour, and it is sure to become a favorite in your home.

Prep Time

Prep time for this Instant Pot split pea soup is 10 minutes. This includes gathering and measuring out all of the ingredients, as well as prepping the Instant Pot.

Cook Time

Cook time for this recipe is about 50 minutes. This includes the time it takes for the Instant Pot to come to pressure and for the soup to cook.

Ingredients

For this Instant Pot split pea soup, you will need:

  • 2 cups dried split peas
  • 2 tablespoons olive oil
  • 1 onion, diced
  • 3 cloves garlic, minced
  • 2 carrots, diced
  • 4 cups vegetable broth
  • 1 teaspoon dried thyme
  • 1 teaspoon dried oregano
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper

Instructions

To make this Instant Pot split pea soup:

  1. Start by rinsing the split peas in a fine mesh strainer. Then, add the split peas to the Instant Pot.
  2. Next, add the olive oil to the Instant Pot and set to sauté. Once hot, add the diced onion, minced garlic, and diced carrots. Sauté for 3-5 minutes, or until the vegetables are softened.
  3. Add the vegetable broth to the Instant Pot, followed by the dried thyme, oregano, salt, and pepper. Stir everything together.
  4. Secure the lid on the Instant Pot and set to high pressure. Cook for 35 minutes.
  5. Once the cooking time is up, let the pressure release naturally for 10 minutes, then do a quick release. Carefully remove the lid and stir the soup.
  6. Serve the soup hot, topped with some freshly chopped parsley, if desired.

Equipment

To make this Instant Pot split pea soup, you will need:

  • Instant Pot
  • Fine mesh strainer
  • Measuring cups and spoons
  • Wooden spoon

Notes

For a thicker soup, you can mash some of the cooked split peas with a potato masher or immersion blender. You can also add some diced potatoes to the soup for added texture and flavor. If you don't have vegetable broth, you can use chicken broth or water. You can also add some diced ham or bacon to the soup for an extra boost of flavor.

Nutrition: Per Serving

This Instant Pot split pea soup is packed with nutrients, and each serving contains:

  • Calories: 208
  • Fat: 5g
  • Carbohydrates: 30g
  • Protein: 11g
  • Fiber: 8g

Recipe Tips

To make this Instant Pot split pea soup even easier, you can use pre-chopped frozen vegetables. You can also use canned split peas, which will reduce the cooking time. If you want to add some extra protein to the soup, you can add some diced chicken, turkey, or ham. You can also add some diced potatoes for added texture and flavor. Finally, for a creamier soup, you can add a cup of coconut milk at the end of cooking.


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