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Instant Pot Recipes Beef And Broccoli


Instant Pot Beef and Broccoli The Recipe Critic
Instant Pot Beef and Broccoli The Recipe Critic from therecipecritic.com

Description

Beef and broccoli is a classic Chinese dish that is both healthy and delicious. This Instant Pot version is so easy to make and comes together in less than 30 minutes, making it perfect for a weeknight meal. The beef and broccoli are cooked in a savory sauce that is full of flavor. Serve it with a side of steamed rice or noodles and you have a complete meal that your family will love!

Prep Time

The total prep time for this recipe is about 10 minutes. You will need to cut the beef into small pieces and mix together the ingredients for the sauce. This is a quick and easy recipe that comes together quickly.

Cook Time

The cook time for this recipe is about 15 minutes. The Instant Pot does all of the work for you so you don’t have to worry about watching it or stirring it. This is a great recipe for busy weeknights when you need something quick and delicious.

Ingredients

For this beef and broccoli recipe, you will need: 1 pound of beef sirloin, cut into small pieces; 1 head of broccoli, cut into florets; 1/4 cup of low-sodium soy sauce; 2 tablespoons of honey; 2 tablespoons of sesame oil; 2 cloves of garlic, minced; and 1 tablespoon of cornstarch.

Instructions

1. Start by pressing the “Sauté” button on your Instant Pot. Once the pot is hot, add the beef and cook until it is browned, about 3-4 minutes.
2. Add the broccoli, soy sauce, honey, sesame oil, and garlic to the Instant Pot. Stir everything together and close the lid. Make sure the valve is set to “Sealing”.
3. Cook on high pressure for 4 minutes. Once the timer goes off, allow the pressure to release naturally for 10 minutes, then quick release any remaining pressure.
4. In a small bowl, mix together the cornstarch and 3 tablespoons of cold water. Add the mixture to the Instant Pot and stir everything together.
5. Press the “Sauté” button and cook for an additional 2 minutes, stirring occasionally, until the sauce has thickened.
6. Serve immediately with steamed rice or noodles.

Equipment

You will need an Instant Pot for this recipe. You will also need a cutting board and knife for cutting up the beef and broccoli. A small bowl is also needed for mixing together the ingredients for the sauce.

Notes

You can use any cut of beef that you prefer for this recipe. You can also substitute the broccoli for your favorite vegetables such as carrots, bell peppers, or mushrooms. If you want a spicier dish, you can add some red pepper flakes.

Nutrition: Per Serving

This recipe makes 4 servings. Each serving contains approximately 350 calories, 27g of protein, 28g of carbohydrates, and 12g of fat.

Recipe Tips

To make this recipe even faster, you can use pre-cut beef and frozen broccoli. You can also make it ahead of time and store it in the refrigerator for up to 3 days. This dish also freezes well, so you can make a double batch and freeze the leftovers for another meal.


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