Instant Pot Recipes Chicken And Brown Rice
Description
This Instant Pot recipe for chicken and brown rice is a quick and easy meal that can be made in less than an hour. It is packed with flavor and nutrition, making it a great choice for a weeknight dinner. The chicken is cooked to perfection in the Instant Pot and the brown rice is cooked in a flavorful broth that is sure to please. The combination of ingredients creates a hearty and satisfying meal that will have your family asking for seconds. And best of all, it's all made in one pot, making cleanup a breeze.
Prep Time
This Instant Pot recipe for chicken and brown rice is incredibly easy to prepare. The total prep time is only 15 minutes, making it an ideal choice for a busy weeknight. All you need to do is prep the ingredients and the Instant Pot does the rest. This means that you can have a delicious and nutritious meal on the table in no time.
Cook Time
The cook time for this Instant Pot recipe is only 25 minutes. This includes the time it takes for the Instant Pot to come to pressure and for the rice and chicken to cook. This makes it a great choice for a quick and easy dinner that can be on the table in no time.
Ingredients
- 1 tablespoon olive oil
- 1 pound boneless, skinless chicken breasts, cut into cubes
- 1 onion, diced
- 3 cloves garlic, minced
- 1 teaspoon dried oregano
- 1 teaspoon dried basil
- 1 teaspoon paprika
- 1 teaspoon salt
- 1 teaspoon black pepper
- 2 cups low-sodium chicken broth
- 2 cups brown basmati rice
- 1/4 cup fresh parsley, chopped
Instructions
1.Set the Instant Pot to the sauté setting. Add the olive oil and heat until shimmering. Add the chicken cubes and sauté until lightly browned. Add the diced onion and cook until softened, about 5 minutes.
2.Add the garlic, oregano, basil, paprika, salt, and pepper. Stir to combine and cook until the garlic is fragrant, about 1 minute.
3.Add the chicken broth and stir to combine. Add the brown rice and stir to combine. Close the lid and set the Instant Pot to high pressure. Cook for 20 minutes.
4.When the cooking time has elapsed, allow the pressure to naturally release for 10 minutes. Quick release the remaining pressure. Carefully remove the lid and fluff the rice with a fork.
5.Serve the chicken and brown rice topped with the fresh parsley.
Equipment
- Instant Pot
- Measuring spoons
- Measuring cups
- Cutting board
- Knife
- Wooden spoon
- Fork
Notes
This recipe is easily doubled if you are feeding a larger crowd. Simply double the ingredients and adjust the cooking time to 25 minutes.
Nutrition: Per Serving
Calories: 387; Total Fat: 4g; Saturated Fat: 1g; Cholesterol: 66mg; Sodium: 569mg; Carbohydrates: 49g; Fiber: 4g; Protein: 31g
Recipe Tips
- Make sure to use low-sodium chicken broth to keep the dish from becoming overly salty.
- If you don't have fresh parsley on hand, you can use dried parsley instead.
- If you don't have brown rice on hand, you can substitute white rice. The cook time will remain the same.
- Feel free to add other vegetables to the dish such as bell peppers, mushrooms, or carrots.
Conclusion
This Instant Pot recipe for chicken and brown rice is a quick and easy meal that is packed with flavor and nutrition. It's a great choice for a busy weeknight and the entire family will love it. The chicken is cooked to perfection in the Instant Pot and the brown rice is cooked in a flavorful broth. Best of all, it's all made in one pot, making cleanup a breeze. So gather the ingredients, set your Instant Pot, and enjoy a hearty and satisfying meal in no time.
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