Instant Pot Green Lentils Recipe
Description
Do you love lentils? Then this Instant Pot green lentils recipe is a must-try! This vegan and gluten-free dish is a healthy and delicious way to enjoy your favorite legume. It is packed with flavor and is ready in just 25 minutes. With this recipe, you’ll have a tasty side dish or main course that is sure to please.
Green lentils are a great source of vegan protein, fiber, and minerals like iron and zinc. They are also low in fat and calories, making them an excellent choice for a healthy meal. This Instant Pot version of the traditional dish is even quicker and easier to make than the stovetop version. Plus, you can use the pressure cooker setting to save time and energy.
Prep Time
This Instant Pot green lentils recipe requires just 5 minutes of prep time. All you need to do is gather the ingredients and measure them out. It’s that easy!
Cook Time
This Instant Pot green lentils recipe takes only 20 minutes to cook. This is a great time saver, as it takes much longer to cook lentils on the stovetop. Plus, the pressure cooker setting ensures that the lentils are cooked perfectly every time.
Ingredients
- 1 cup green lentils, rinsed and drained
- 2 cups vegetable broth
- 1 teaspoon garlic powder
- 1 teaspoon ground cumin
- 1 teaspoon ground coriander
- 1 teaspoon smoked paprika
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1/4 teaspoon cayenne pepper
- 1/4 cup chopped fresh cilantro
- 1 tablespoon olive oil
Instructions
1. Place the lentils, vegetable broth, garlic powder, cumin, coriander, smoked paprika, salt, black pepper, and cayenne pepper into the Instant Pot. Close and seal the lid, and turn the steam release handle to the “sealing” position.
2. Press the “manual” button and set the timer to 15 minutes. Once the timer is done, allow the pressure to release naturally for 10 minutes, and then manually release any remaining pressure.
3. Carefully remove the lid and stir in the cilantro and olive oil. Serve hot with your favorite side dishes. Enjoy!
Equipment
To make this Instant Pot green lentils recipe, you will need an Instant Pot pressure cooker. This type of cooker is a great kitchen appliance to have on hand, as it can help you create quick, delicious meals with minimal effort.
Notes
If you don’t have an Instant Pot, you can make this recipe on the stovetop. Simply combine the ingredients in a pot and simmer for 20-30 minutes, or until the lentils are tender.
Nutrition: Per Serving
This Instant Pot green lentils recipe makes 4 servings. Each serving contains approximately 150 calories, 7g of protein, 24g of carbohydrates, 5g of fiber, and 4g of fat.
Recipe Tips
If you’d like to add some extra flavor to this dish, you can add a tablespoon of freshly squeezed lemon juice to the lentils when they’re done cooking. You can also top this dish with freshly chopped tomatoes, onions, and cilantro for a delicious and colorful garnish.
If you’re not vegan or gluten-free, you can also add bacon or sausage to this recipe. Just cook the meat in a separate pan and add it to the lentils when they’re done cooking.
This Instant Pot green lentils recipe is a wonderful side dish or main course that is sure to please. It is healthy, flavorful, and easy to make. Give it a try and let us know what you think!
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