Instant Pot Keto Crack Chicken Recipe

July 24, 2023 Post a Comment

Craving a delicious dish that’s both Keto-friendly and easy to make? Look no further than this amazing Instant Pot Keto Crack Chicken recipe! This dish is sure to become one of your favorite Keto meals. It has a creamy, cheesy sauce full of healthy fats and protein, so it’s perfect for anyone following the Keto diet. The best part is that it can be made in just 15 minutes in the Instant Pot. This delicious recipe is sure to become a regular dinner in your home. Let’s get started!

Description

This Instant Pot Keto Crack Chicken recipe is the perfect dinner for anyone following the Keto diet. It’s full of protein, healthy fats, and flavor. The creamy, cheesy sauce is made with cream cheese, parmesan cheese, and mayonnaise. It’s topped with crispy bacon pieces for a delicious crunch. This dish is sure to become a regular dinner in your home. Plus, it can be made in just 15 minutes in the Instant Pot, so it’s perfect for busy weeknights.

Prep Time

This dish comes together quickly, so you’ll want to be sure to have all your ingredients prepped before you begin. This includes chopping the bacon, shredding the cheese, and measuring out the cream cheese, parmesan cheese, and mayonnaise. Once you have everything prepped, you’ll be ready to get started.

Cook Time

Once you have all your ingredients prepped, the cook time is just 15 minutes in the Instant Pot. This includes the time it takes for the pot to come to pressure and the actual cooking time. So you’ll be able to have dinner on the table in no time!

Ingredients

For this recipe, you’ll need the following ingredients:

4 slices of bacon, diced
1 pound ground chicken
1/2 cup chicken broth
1/2 teaspoon garlic powder
1/2 teaspoon onion powder
1/2 teaspoon Italian seasoning
1/2 teaspoon salt
1/4 teaspoon black pepper
1/2 cup shredded cheddar cheese
4 ounces cream cheese
1/4 cup grated parmesan cheese
1/4 cup mayonnaise

Instructions

To make this Keto Crack Chicken in the Instant Pot, you’ll follow these simple steps:

Turn the Instant Pot to the sauté setting. Add the bacon and cook until crispy, about 5 minutes. Remove the bacon and set aside.
Add the ground chicken to the Instant Pot and cook until it’s no longer pink, about 5 minutes. Drain any fat.
Add the chicken broth, garlic powder, onion powder, Italian seasoning, salt, and pepper. Stir to combine.
Secure the lid and set the valve to sealing. Cook on high pressure for 5 minutes. Quick release the pressure.
Stir in the cheddar cheese, cream cheese, parmesan cheese, and mayonnaise. Stir until everything is combined and the cheese is melted.
Serve topped with the crispy bacon pieces.

Equipment

To make this recipe, you will need an Instant Pot. This is the one I used: Instant Pot Duo 7-in-1 Electric Pressure Cooker. This is a great multi-function pressure cooker that can do everything from sauté to steam.

Notes

This dish is best served immediately. Leftovers will keep in the refrigerator for up to 3 days. To reheat, simply place the dish in the microwave for 1-2 minutes until heated through.

Nutrition: Per Serving

This dish contains 566 calories, 41.5g of fat, 18g of carbohydrates, 3.5g of fiber, and 37g of protein. It also contains 5.9g of net carbs per serving, making it a perfect Keto meal.

Recipe Tips

If you’re looking to add some extra flavor to this dish, try adding some diced jalapeños or diced green chilies. You can also try adding some diced tomatoes or diced bell peppers. To make this dish even creamier, try adding some sour cream or Greek yogurt. Finally, if you’re not following the Keto diet, you can also add some cooked rice or quinoa to make it a complete meal.

This Instant Pot Keto Crack Chicken is sure to become a regular dinner in your home. It’s easy to make, full of flavor, and perfect for anyone following the Keto diet. Give this dish a try tonight and enjoy all the flavor and health benefits it has to offer. Enjoy!