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Instant Pot Pasta Recipes Healthy


Instant Pot Pasta with Sausage Kristine's Kitchen
Instant Pot Pasta with Sausage Kristine's Kitchen from kristineskitchenblog.com

Description

Are you looking for a delicious and healthy Instant Pot pasta recipe? Then you’ve come to the right place! Instant Pot pasta recipes are perfect for busy weeknights when you don’t have the time to cook a full meal. The great thing about this type of recipe is that it is quick and easy to prepare, and most of the ingredients are things that you already have in your pantry. This particular recipe is a delicious and healthy one-pot meal that your whole family will love. It’s packed with nutritious ingredients and is sure to be a hit with everyone in the family. Read on to find out how to make this tasty and healthy Instant Pot pasta recipe.

Prep Time

This delicious and healthy Instant Pot pasta recipe only takes 10 minutes to prepare. All you need to do is chop up the vegetables, measure out the ingredients, and make sure that everything is ready to go before you start cooking. This will save you time in the long run, so you can get dinner on the table in no time.

Cook Time

This Instant Pot pasta recipe only takes about 15 minutes to cook. Once all the ingredients are in the pot, you just need to set the timer and let it work its magic. The Instant Pot does all the hard work for you, so you can sit back and relax while it makes a delicious and healthy meal for your family.

Ingredients

This Instant Pot pasta recipe requires just a few simple ingredients. You will need one pound of whole wheat pasta, one can of diced tomatoes, one cup of frozen vegetables, one tablespoon of olive oil, two cloves of garlic, one teaspoon of Italian seasoning, one teaspoon of salt, and one cup of chicken broth. You can also add in any other type of vegetable that you would like.

Instructions

To begin, pour the chicken broth into the Instant Pot and add the olive oil. Then, add the diced tomatoes, frozen vegetables, garlic, Italian seasoning, and salt. Stir everything together and make sure everything is combined. Add the pasta and stir everything together again. Close the lid of the Instant Pot and set it to manual pressure for eight minutes. Once the timer is done, release the pressure and open the lid. Stir everything together and serve the pasta hot.

Equipment

To make this Instant Pot pasta recipe, you will need an Instant Pot. You will also need a sharp knife, cutting board, measuring cups, and a stirring spoon. These items will make it easier to prepare the ingredients and get the meal in the pot quickly.

Notes

If you don’t have an Instant Pot, you can still make this recipe. Just cook the pasta in a pot of boiling water according to the package instructions. Then, add the other ingredients and cook for a few minutes more. The pasta won’t be as creamy as it would be if you made it in the Instant Pot, but it will still be delicious.

Nutrition: Per Serving

This Instant Pot pasta recipe is packed with nutrition. Each serving contains 250 calories, 8 grams of fat, 25 grams of carbohydrates, and 10 grams of protein. It’s low in sodium and a good source of fiber and iron.

Recipe Tips

To make this Instant Pot pasta recipe even healthier, you can substitute the chicken broth for vegetable broth or water. You can also add in some fresh herbs like basil or oregano for extra flavor. To make it even creamier, you can stir in some cream cheese or ricotta cheese at the end. For an extra boost of protein, you can add in some cooked chicken or shrimp.

Conclusion

This Instant Pot pasta recipe is a healthy and delicious meal that your whole family will love. It’s quick and easy to make and is packed with nutrition. Plus, it’s a great way to get your family to eat more vegetables. So, give this recipe a try and enjoy a delicious and healthy meal in no time!


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