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Instant Pot Recipe For Eye Of Round Roast


Instant Pot Eye of Round Roast paleo, GAPS, Whole30, keto Instant pot dinner recipes, Round
Instant Pot Eye of Round Roast paleo, GAPS, Whole30, keto Instant pot dinner recipes, Round from www.pinterest.com

Description

This Instant Pot recipe for Eye of Round Roast is a delicious and tender way to prepare beef for dinner. The eye of round roast is a lean cut of beef and is perfect for a quick and easy meal that everyone will love. This recipe is super easy to make and requires minimal ingredients. All you need is an Instant Pot and some basic pantry staples. The beef comes out so juicy and flavorful, it will be a hit at the dinner table.

Prep Time

This recipe won't take long to prepare. All you need is 10 minutes of prep time to get the beef ready to go into the Instant Pot. You'll need to season the beef, chop some onion and garlic, and measure out the liquids. Once that's done, the rest is all hands-off waiting for the Instant Pot to do its magic.

Cook Time

Cooking the Eye of Round Roast in the Instant Pot is a breeze. It takes just 25 minutes of cook time on high pressure. You'll want to allow the pressure to naturally release for 15 minutes before you open the lid. This will help the beef stay juicy and tender. It's a great way to get a delicious meal on the table in no time!

Ingredients

  • 1 Eye of Round Roast, about 2-3 lbs
  • 1 tablespoon olive oil
  • Salt and pepper to taste
  • 1 onion, chopped
  • 3 cloves of garlic, minced
  • 1 cup beef broth
  • 2 tablespoons Worcestershire sauce

Instructions

1. Begin by seasoning the eye of round roast with salt and pepper. Heat the olive oil in the Instant Pot over the sauté setting. When the oil is hot, add the beef to the pot and brown it on all sides for about 3-4 minutes. Once it is nicely browned, remove it from the pot and set aside.

2. Next, add the chopped onion and minced garlic to the pot and sauté for a few minutes until they are softened and fragrant. Add the beef broth and Worcestershire sauce to the pot, stirring to combine.

3. Place the beef back in the pot and secure the lid. Press the manual/pressure cook button and set the time to 25 minutes. Allow the pressure to release naturally for 15 minutes before opening the lid.

4. Once the pressure has been released, remove the beef from the pot and let it rest for 10 minutes before slicing. Serve with your favorite sides and enjoy!

Equipment

To make this recipe, you'll need an Instant Pot, a cutting board, a sharp knife, and measuring cups and spoons.

Notes

This recipe can be easily doubled or tripled if needed. You may need to adjust the cook time if you're cooking a larger roast.

Nutrition: Per Serving

  • Calories: 320
  • Fat: 12g
  • Carbohydrates: 6g
  • Protein: 42g

Recipe Tips

This recipe is perfect for meal prep. Once the beef is cooked, you can store it in the refrigerator for up to 4 days. You can also freeze it for up to 3 months. To reheat, simply place the beef in a baking dish and warm it in the oven at 350°F for about 15-20 minutes. You can also slice it and reheat individual pieces in the microwave.

For a delicious and easy side dish, try cooking some potatoes in the Instant Pot alongside the beef. Simply add some quartered potatoes to the pot before adding the beef broth. Cook everything together on high pressure for 25 minutes and you'll have a delicious side dish to go with the roast.


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