Instant Pot Recipe For Pork And Sauerkraut
Description
This one-pot Instant Pot pork and sauerkraut dish is a delicious and easy to make weeknight meal. The pork tenderloin is cooked in a flavorful mixture of sauerkraut, onion, garlic, and apple cider vinegar. It is a hearty, comforting meal that will fill your kitchen with a wonderful aroma. Serve it with mashed potatoes, rice, or steamed vegetables for a complete meal. This is a great way to use up any leftover pork tenderloin you may have in your refrigerator.
Prep Time
This Instant Pot pork and sauerkraut dish takes about 10 minutes to prepare. You will need to cut the pork tenderloin into cubes, dice the onion and garlic, and measure out the ingredients. Once you have everything prepped, you can start cooking.
Cook Time
This Instant Pot pork and sauerkraut dish takes about 25 minutes to cook. The pork tenderloin will be cooked through and the sauerkraut will be soft and flavorful. The pressure cooker makes cooking this dish a breeze.
Ingredients
- 1 lb pork tenderloin, cubed
- 3 cups sauerkraut, drained
- 1 onion, diced
- 2 cloves garlic, minced
- 1/2 cup apple cider vinegar
- 1 teaspoon dried thyme
- 1 teaspoon paprika
- Salt and pepper to taste
Instructions
1. Set the Instant Pot to the “Saute” setting and add a tablespoon of olive oil. When the oil is hot, add the cubed pork tenderloin and sauté until it is lightly browned. Remove the pork to a plate and set aside.
2. Add the diced onion and garlic to the Instant Pot and sauté for 3 minutes. Add the drained sauerkraut, apple cider vinegar, thyme, paprika, salt, and pepper. Stir to combine.
3. Return the pork to the Instant Pot and stir to combine. Cover the Instant Pot and set to “Manual” for 15 minutes. Allow the Instant Pot to come to pressure and cook, then allow the pressure to naturally release for 10 minutes.
4. Serve the pork and sauerkraut over mashed potatoes, rice, or steamed vegetables.
Equipment
- Instant Pot
- Cutting board
- Knife
- Measuring cups and spoons
- Spatula or wooden spoon
Notes
If you don’t have an Instant Pot, you can make this dish in a slow cooker. Simply combine all the ingredients in the slow cooker and cook on low for 4-5 hours. You can also make this in a Dutch oven or large pot on the stovetop. Simmer the ingredients over medium-low heat for 1-2 hours.
Nutrition: Per Serving
This Instant Pot pork and sauerkraut dish is a nutritious and delicious meal. Each serving contains approximately 200 calories, 12g of fat, 10g of protein, and 10g of carbohydrates. It is a great source of vitamins A, C, and K, as well as iron and calcium.
Recipe Tips
If you prefer a milder sauerkraut flavor, you can rinse the sauerkraut before adding it to the Instant Pot. You can also adjust the seasonings to taste. If you like things a bit spicier, add some red pepper flakes or chili powder. If you like things a bit sweeter, add a bit of brown sugar or honey.
This Instant Pot pork and sauerkraut dish is a hearty and comforting meal that is perfect for a busy weeknight. It is easy to make and full of flavor. Serve it with mashed potatoes, rice, or steamed vegetables for a complete meal.
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