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Instant Pot Recipes Beans And Rice

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Instant Pot Baked Beans With Canned Beans Baked Potato Soup
Instant Pot Baked Beans With Canned Beans Baked Potato Soup from www.detimmergigant.nl

Description

If you’re looking for a quick, easy and delicious meal, look no further than Instant Pot recipes beans and rice. This dish is perfect for a busy weeknight dinner, a potluck gathering or even just a day when you need something comforting and easy. It is a great one-pot meal that can be ready in minutes and is full of protein and fiber. This recipe only requires a few simple ingredients and the Instant Pot does all the work, so you can spend your time enjoying it instead of slaving away in the kitchen.

Prep Time

Preparing this dish only takes a few minutes. Start by gathering the ingredients and measuring out the spices, then you can move on to the actual cooking. You’ll need to rinse and drain the beans, chop the vegetables and cook the rice before you put everything in the Instant Pot.

Cook Time

Cooking time for this dish is only about 15 minutes. Once you have all the ingredients prepped, you can set the Instant Pot to the “Manual” setting for 15 minutes. The pot will do the rest, and you’ll have a delicious meal ready in no time.

Ingredients

  • 1 cup dry black beans, rinsed and drained
  • 1 cup dry pinto beans, rinsed and drained
  • 1 cup long grain white rice
  • 2 cloves garlic, minced
  • 1 teaspoon ground cumin
  • 1 teaspoon dried oregano
  • 1 teaspoon smoked paprika
  • 2 cups vegetable broth
  • 1 cup diced tomatoes (canned or fresh)
  • 1 cup diced bell peppers
  • 1/2 cup diced onion
  • Salt and pepper to taste

Instructions

Start by setting the Instant Pot to the sauté setting. Add the garlic, cumin, oregano and smoked paprika. Cook, stirring frequently, for about 1 minute. Then add the beans and rice, followed by the vegetable broth, diced tomatoes, bell peppers and onion. Stir to combine and season with salt and pepper to taste.

Secure the lid and set the Instant Pot to the “Manual” setting for 15 minutes. Once the timer goes off, carefully release the pressure. Give the mixture a stir, then serve hot.

Equipment

  • Instant Pot
  • Measuring cups
  • Measuring spoons
  • Knife
  • Cutting board
  • Spatula

Notes

Be sure to rinse and drain the beans before adding them to the pot. This will help to remove any dirt or debris that may be on them. If you don’t have any canned tomatoes on hand, you can use fresh tomatoes instead.

Nutrition: Per Serving

  • Calories: 223
  • Fat: 2g
  • Carbohydrates: 38g
  • Protein: 10g
  • Fiber: 7g
  • Sugar: 2g

Recipe Tips

For an extra flavor boost, you can add some diced jalapeno peppers or a splash of hot sauce to the pot. To make it even more filling, you can add some chopped cooked chicken or crumbled cooked bacon. You can also add some cooked frozen vegetables, such as peas or corn, for an extra nutrition boost.

This dish is a great make-ahead meal. Simply prepare the ingredients as directed, then store them in an airtight container in the refrigerator. When you’re ready to eat, just pop the container in the Instant Pot and cook as directed.

This Instant Pot recipes beans and rice dish is a great way to get a nutritious meal on the table in no time. It’s full of protein, fiber and flavor, and it’s sure to become a family favorite. Enjoy!


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