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Instant Pot Low Carb Recipes Chicken

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Simple Instant Pot Chicken Stew [Paleo, Whole 30, LowCarb, Keto] Living Chirpy
Simple Instant Pot Chicken Stew [Paleo, Whole 30, LowCarb, Keto] Living Chirpy from www.livingchirpy.com

Description

Instant Pot Low Carb Recipes Chicken is a delicious and healthy meal option for those who are looking to reduce their carbohydrate intake. This dish is made with chicken, vegetables, and spices, all cooked together in the Instant Pot to create a flavorful and nutritious meal that can be prepared in under 30 minutes. The low carb ingredients will provide you with essential vitamins and minerals, while the delicious flavors will make this dish a favorite at any dinner table. It’s a great way to enjoy a healthy meal without sacrificing taste.

Prep Time

This dish takes only 10 minutes to prepare and the Instant Pot does the rest. Simply chop up the vegetables and chicken and add them to the Instant Pot with the spices. You will also need to add some water to the pot to create the steam that will cook the food. This meal is ready to serve in under 30 minutes and is a great way to get a quick, nutritious meal on the table.

Cook Time

The cooking time for this dish is 20 minutes. The Instant Pot will do all the work, so all you have to do is wait for it to finish. Once the timer is up, you can remove the lid and serve your Instant Pot Low Carb Recipes Chicken.

Ingredients

  • 2 lbs chicken breasts, diced
  • 1 onion, diced
  • 3 cloves garlic, minced
  • 1 red bell pepper, diced
  • 1 green bell pepper, diced
  • 1 jalapeño, diced
  • 1 teaspoon chili powder
  • 1 teaspoon cumin
  • 1 teaspoon smoked paprika
  • 1 teaspoon garlic powder
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/2 cup water

Instructions

  1. Set the Instant Pot to “saute” mode. Add the diced chicken and onion to the pot and cook until the chicken is cooked through and the onion is translucent, about 5 minutes.
  2. Add the garlic, bell peppers, jalapeño, chili powder, cumin, smoked paprika, garlic powder, salt, and black pepper. Stir to combine.
  3. Pour in the water and stir to combine. Cover the pot and set it to “manual” mode. Cook for 10 minutes.
  4. Once the cooking time is up, allow the pot to naturally release the pressure for 10 minutes. Carefully release the remaining pressure and open the lid.
  5. Serve the Instant Pot Low Carb Recipes Chicken with your favorite sides and enjoy!

Equipment

  • Instant Pot
  • Knife
  • Cutting Board
  • Spoon

Notes

This dish is a great way to get a healthy and delicious meal on the table in no time. If you’re looking to cut down on your carbohydrate intake, this is a great option. You can also vary the vegetables used in the dish to suit your taste. For a spicier version, add more jalapeño or use a spicier variety of bell pepper.

Nutrition: Per Serving

This dish is low in carbohydrates and high in protein and beneficial vitamins and minerals. Each serving provides:

  • Calories: 250
  • Total Fat: 4g
  • Saturated Fat: 1g
  • Cholesterol: 75mg
  • Sodium: 450mg
  • Carbohydrates: 10g
  • Fiber: 3g
  • Sugar: 4g
  • Protein: 34g

Recipe Tips

This dish is incredibly versatile and can be served with a variety of sides. Try serving it with a side of roasted vegetables, a simple salad, or over a bed of rice or quinoa. You can also top the chicken with your favorite sauces, such as a hot sauce or pesto.

If you’re looking for a healthier alternative to traditional chicken dishes, this Instant Pot Low Carb Recipes Chicken is a great option. It’s quick and easy to make, and provides a nutritious and delicious meal that you can enjoy any night of the week. Give it a try and you’ll be sure to make it a regular part of your dinner rotation!


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