Delicious Instant Pot Pork Tenderloin Recipe Keto
When it comes to quick and easy meals, nothing beats an Instant Pot. From its pressure cooking capabilities to its delicious meals, the Instant Pot is a great way to get a nutritious meal in no time. This Instant Pot Pork Tenderloin Recipe Keto is a delicious and healthy way to enjoy a pork dish without all the carbs. This dish is packed with flavor and is sure to make any meal a hit. Let's take a look at how to make this tasty dish.
Description
This Instant Pot Pork Tenderloin Recipe Keto is a delicious and nutritious way to enjoy a pork dish without all the carbs. This recipe is packed with flavor and is sure to be a hit with anyone who enjoys a good pork dish. This dish is easy to make and requires very few ingredients, making it a great option for busy weeknights. The pork tenderloin is cooked in the Instant Pot with a simple combination of spices and herbs, resulting in a flavorful and juicy dish.
Prep Time
The great thing about this Instant Pot Pork Tenderloin Recipe Keto is that it's incredibly easy to prepare. All you need to do is mix the ingredients together and then place the tenderloin in the Instant Pot. The prep time for this dish is only 5 minutes, making it an ideal option for busy weeknights. Once the ingredients are prepped, the dish only needs to cook for 25 minutes, making it a quick and easy meal.
Cook Time
This Instant Pot Pork Tenderloin Recipe Keto only takes 25 minutes to cook in the Instant Pot. The pork tenderloin is cooked in the Instant Pot with a simple combination of spices and herbs, resulting in a flavorful and juicy dish. The pork is cooked to perfection and is ready to be served in no time.
Ingredients
This Instant Pot Pork Tenderloin Recipe Keto requires just a few simple ingredients. You will need 1 pork tenderloin, 1 tablespoon of olive oil, 1 teaspoon of garlic powder, 1 teaspoon of onion powder, 1 teaspoon of paprika, and 1 teaspoon of Italian seasoning. You will also need salt and pepper to taste. All of these ingredients can be found at your local grocery store.
Instructions
To make this Instant Pot Pork Tenderloin Recipe Keto, first mix together the garlic powder, onion powder, paprika, and Italian seasoning in a bowl. Rub the seasoning mix all over the pork tenderloin. Heat the olive oil in the Instant Pot on the sauté setting. Once the oil is hot, add the pork tenderloin to the pot and brown it on each side for about 2 minutes. Once the pork is browned, add 1 cup of water to the pot and secure the lid. Cook the pork on the high pressure setting for 25 minutes. Once the cooking time is up, allow the pressure to release naturally for 10 minutes, then manually release the pressure. Remove the pork from the pot and let it rest for 5 minutes before slicing. Serve the pork with your favorite side dish.
Equipment
The only equipment you will need to make this Instant Pot Pork Tenderloin Recipe Keto is an Instant Pot. You can find the Instant Pot at most major retailers. Additionally, you will need a mixing bowl, measuring spoons, and a cutting board.
Notes
It is important to note that this recipe is designed to be cooked in the Instant Pot. It may not work as well on the stovetop or in the oven. Additionally, it is important to make sure the pork is cooked through before serving. You can check the internal temperature with a meat thermometer. The pork should reach a temperature of 145 degrees Fahrenheit before it is ready to eat.
Nutrition: Per Serving
This Instant Pot Pork Tenderloin Recipe Keto is a great option for those following a Keto diet. Each serving contains approximately 220 calories, 17 grams of fat, 5 grams of carbs, and 17 grams of protein. This dish is low in carbohydrates and high in protein, making it an ideal option for those looking to keep their carb intake low.
Recipe Tips
This Instant Pot Pork Tenderloin Recipe Keto is a great way to enjoy a delicious pork dish without all the carbs. To keep this dish Keto-friendly, be sure to choose a lean cut of pork. Additionally, you can add other herbs and spices to the seasoning mix to customize the flavor. For a milder flavor, try adding Italian seasoning or oregano. For a spicier flavor, try adding cayenne pepper or chili powder. Finally, be sure to let the pork rest before slicing to ensure it stays juicy and tender.
This Instant Pot Pork Tenderloin Recipe Keto is a great way to enjoy a delicious and nutritious pork dish without all the carbs. With simple ingredients and minimal prep time, this dish is sure to become a regular in your meal rotation. Give this recipe a try the next time you’re in the mood for a delicious pork dish!
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