Delicious Instant Pot Ground Beef And Broccoli Recipes
Description
Ground beef and broccoli are a delicious and easy meal to make! This Instant Pot version of the classic meal is a great way to save time and make a delicious meal in minutes. It is so easy to make, and the results are amazing. The ground beef and broccoli are cooked in the Instant Pot with garlic, brown sugar, soy sauce, and a few other ingredients. The combination of flavors really comes together to make a delicious meal. It is perfect for weeknight dinners or for lunch or dinner any day of the week. You can even make it ahead of time and store it in the fridge for later!
Prep Time
The prep time for this meal is very minimal. Before you start, you'll need to measure out all of the ingredients and have them ready to go. You'll also need to prepare the ground beef and broccoli by cutting them into small pieces. The total prep time for this meal should be no more than 10 minutes. Once you have all of the ingredients prepped, the meal comes together very quickly.
Cook Time
The cook time for this Instant Pot ground beef and broccoli is just 5 minutes. The pressure cooker cooks the ingredients quickly and efficiently. The meal is ready in a fraction of the time it would take to cook it in a traditional pan. It also helps to lock in all of the flavors, making the meal even more delicious.
Ingredients
To make this delicious meal, you will need the following ingredients: 2 pounds ground beef, 1 head of broccoli, 2 cloves of garlic, 2 tablespoons of brown sugar, 2 tablespoons of soy sauce, 2 tablespoons of sesame oil, and 2 tablespoons of rice wine vinegar.
Instructions
1. Start by setting the Instant Pot to the “sauté” setting.
2. Add the ground beef and cook until it is browned.
3. Add the garlic, brown sugar, soy sauce, sesame oil, and rice wine vinegar and stir to combine.
4. Add the broccoli and stir to combine.
5. Close the lid of the Instant Pot and set to “Manual” for 5 minutes.
6. Once the timer is done, allow the pressure to naturally release for 10 minutes.
7. Open the lid and serve the ground beef and broccoli with your favorite side dishes.
Equipment
The only equipment you need to make this delicious meal is an Instant Pot. The Instant Pot is an incredibly versatile kitchen appliance that can be used to cook a variety of dishes in a fraction of the time. It also helps to lock in all of the flavors of the ingredients, making the meal even more delicious.
Notes
This meal can be easily adapted to suit your tastes and dietary needs. For a vegan version, you can substitute the ground beef with your favorite plant-based alternative and use vegetable broth instead of beef broth. You can also add in extra vegetables such as bell peppers and mushrooms. For a spicier version, you can add chili flakes or sriracha sauce.
Nutrition: Per Serving
This delicious Instant Pot ground beef and broccoli meal is packed with nutrition. Each serving contains approximately 330 calories, 22 grams of protein, 18 grams of fat, and 8 grams of carbohydrates. It is also rich in vitamins and minerals including vitamin A, vitamin C, calcium, and iron.
Recipe Tips
To make this meal even easier to make, you can use pre-cut and pre-cooked ground beef. This will help to cut down on prep time and make the meal come together even faster. You can also substitute the ground beef with ground turkey or chicken if you prefer. To add a little extra flavor, you can top the meal with toasted sesame seeds or chopped scallions. Finally, this meal is great served over rice, noodles, or quinoa.
Post a Comment for "Delicious Instant Pot Ground Beef And Broccoli Recipes"