Instant Pot Frozen Venison Roast Recipe
Description
This recipe for Instant Pot Frozen Venison Roast is a great way to make a delicious meal with minimal effort. Venison is a lean and flavorful meat that is often enjoyed during the winter months. In this recipe, the venison roast is cooked in the Instant Pot, making it a quick and easy meal that can be ready in under an hour. The roast is cooked in a flavorful broth with vegetables, resulting in a tender and juicy dish that the whole family will love.
Prep Time
This recipe does not require any prep time since the venison roast is cooked from a frozen state. Simply place the roast in the Instant Pot and you are ready to go.
Cook Time
The cook time for this recipe is approximately 45 minutes. The roast is cooked in the Instant Pot for 40 minutes, followed by a 10 minute natural release. Once the natural release is complete, the roast is ready to be served.
Ingredients
The ingredients for this recipe are:
- 1 frozen venison roast (about 3-4 pounds)
- 1 tablespoon olive oil
- 1 onion, diced
- 2 cloves garlic, minced
- 1 cup beef broth
- 1 teaspoon dried thyme
- 1 teaspoon dried rosemary
- 1 bay leaf
- Salt and pepper, to taste
Instructions
To make this recipe, start by adding the olive oil to the Instant Pot and selecting the "Sauté" setting. Once the oil is hot, add the diced onion and sauté for 3-4 minutes, until the onion is softened. Next, add the garlic and sauté for an additional minute. Add the beef broth, thyme, rosemary, bay leaf, salt and pepper to the Instant Pot and stir to combine. Place the frozen venison roast in the Instant Pot and press down to ensure it is completely covered by the broth.
Close the lid of the Instant Pot and set the valve to "Sealing". Select the "Manual" setting and adjust the time to 40 minutes. Once the time is up, allow the Instant Pot to naturally release for 10 minutes, then carefully turn the valve to "Venting" to release the remaining pressure.
Remove the roast from the Instant Pot and let it rest for 10 minutes before slicing. Serve with the remaining broth and vegetables from the pot. Enjoy!
Equipment
The equipment needed for this recipe is an Instant Pot and a cutting board.
Notes
The venison roast should be completely cooked through before slicing and serving. If the roast is not cooked through, simply put the lid back on the Instant Pot and cook for an additional 5-10 minutes.
Nutrition: Per Serving
This recipe yields approximately 6 servings. The nutrition per serving is as follows:
- Calories: 250
- Fat: 8g
- Carbohydrates: 5g
- Protein: 35g
- Sodium: 130mg
Recipe Tips
This recipe can be easily adapted to suit your tastes. Try adding different vegetables such as carrots and potatoes, or swap out the beef broth for chicken or vegetable broth. You can also add other herbs and spices to the broth to customize the flavor.
If you don't have an Instant Pot, you can also make this recipe in the oven. Preheat the oven to 350°F and place the frozen roast in a baking dish. Pour the prepared broth over the roast and cover the dish with aluminum foil. Bake for 1-1.5 hours, or until the roast is cooked through.
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