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Instant Pot Frozen Chicken And Vegetables Recipe

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Instant Pot Frozen Chicken Breast Savor the Best
Instant Pot Frozen Chicken Breast Savor the Best from savorthebest.com

Description

This Instant Pot frozen chicken and vegetables recipe is an incredibly easy, delicious and healthy dinner that your entire family will love. It’s made with chicken, frozen vegetables and a few simple seasonings, all cooked together in one pot for a complete meal in minutes. This meal is also great for meal prepping for the week or for a large group. Whether you’re looking for a quick and easy dinner or a healthy meal prep option, this Instant Pot frozen chicken and vegetables recipe is sure to be a hit!

Prep Time

Prep time for this Instant Pot frozen chicken and vegetables recipe is minimal. All you need to do is gather the ingredients and measure out the seasonings. The actual prep time is only a few minutes, so you can have this dinner on the table in no time!

Cook Time

The cook time for this Instant Pot frozen chicken and vegetables recipe is incredibly fast. All you need to do is set the Instant Pot to “manual” and set the timer for 10 minutes. Once the timer is up, you can let the pressure release naturally or use the quick release method. And that’s it – dinner is done!

Ingredients

  • 1 lb boneless skinless chicken thighs, diced
  • 2 cups frozen vegetables (such as peas, carrots, corn, beans, etc.)
  • ¼ cup chicken broth
  • 1 tablespoon olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • ½ teaspoon dried parsley
  • Salt and pepper to taste

Instructions

  1. Turn the Instant Pot to sauté and add the olive oil.
  2. Once the oil is hot, add the chicken and cook until it is just beginning to brown, about 2-3 minutes.
  3. Add the frozen vegetables, chicken broth, garlic powder, onion powder, parsley, salt and pepper and stir to combine.
  4. Turn the Instant Pot to manual and set the timer for 10 minutes.
  5. Once the timer is up, let the pressure release naturally or use the quick release method.
  6. Stir the chicken and vegetables and serve.

Equipment

This Instant Pot frozen chicken and vegetables recipe requires only one piece of equipment – your Instant Pot! If you don’t have an Instant Pot, you can also make this recipe in a slow cooker. The cook time will be slightly longer, but the results will be just as delicious.

Notes

This recipe can easily be doubled or tripled for larger groups or meal prepping for the week. You can also swap out the chicken for any other protein, such as shrimp, pork or beef. And you can also use any combination of frozen vegetables that you like.

Nutrition: Per Serving

This Instant Pot frozen chicken and vegetables recipe is a healthy and nutritious meal. Each serving contains approximately 300 calories, 25 grams of protein, 8 grams of fat and 19 grams of carbohydrates. It is also a good source of vitamins and minerals such as iron, zinc, vitamin A and vitamin C.

Recipe Tips

If you are looking for a way to add more flavor to this Instant Pot frozen chicken and vegetables recipe, try adding a few tablespoons of Italian dressing or your favorite marinade. This will add a great flavor to the dish and make it even more delicious. If you are looking for a vegetarian option, you can easily swap out the chicken for extra vegetables or a plant-based protein.

This Instant Pot frozen chicken and vegetables recipe makes a great dinner for busy weeknights or for meal prepping for the week. It’s quick, easy and full of flavor and nutrition. Give this recipe a try – you won’t be disappointed!


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